Everest base camp trek 15 days

Everest base camp trek 15 days

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Everest base camp trek is the most beautiful trekking in the world. Everest base camp trek leads to the base camp of the Mount Everest. The new height of the Mount Everest is 8848.48 meters or 29032 feet. The height of the Everest base camp is 5364 meter or 17598 feet. The best itinerary for the Everest base camp trek is 15 days. The reasonable cost of Everest base camp trek is USD 1400.00 per person for the trekkers who are daring to do unlimited adventure, find peace and looking for breathtaking views of Himalayas. Due to angle difference, you cannot perfectly view the Mount Everest from Everest base camp. For the tremendous sight, you have to trek uphill left from Gorekshep to Kalapatthar to perceive stunning view of Mount Everest. In short,Everest Base Camp trekking is know as EBC trek. This trek carries good deal of beautiful mountains, stupas, monasteries, and rivers. The Tyanboche is very famous for beautiful monastery with praying Lamas around. While trekking through the wide trail you can distinctly spot the snowcapped mountains in most of the places to the Everest, including Mt.Everest (8,848m), the highest peak in the world. During the EBC trek, the trekkers are challenging their fear in each and every moment. Completing all the levels of fear, they have no fear left and explore the incredible view of the Mt. Everest. Ama Dablam (6,812m), Lhotse (8,516m), Nuptse (7,879m) and many more snowcapped mountains.
The Everest base camp trek route is wide and flat and no risk of avalanche and landslides. But due to higher elevation trekkers should be careful on high altitude sickness.
During Everest base camp trek, we provide you Everest base camp map and it is very important to find out the name of the Mountains and trekking route. There are hundreds of mountains and peaks they look much similar and gets you in confusion. There are many side footpaths from main trekking trail. Sometimes, it is difficult to find the right path and might get lost. If you are going with your guides, you do not have problem otherwise you can buy a map in Thamel close from your hotel where you are staying in Nepal that will help you.


Everest base camp trek Itinerary:

Day 01: Arrival at the Kathmandu international airport, pick up by our office representative and transfer to the hotel

Day 02: Half day sightseeing in Kathmandu valley and preparation of the trekking

Day 03: Fly to Lukla (2,700m) and trek to Phakding (2,600m)

Day 04: Trek to Namche Bazaar (3,450m)

Day 05: Rest in Namche Bazaar.

Day 06: Trek to Thyangboche (3,880m)

Day 07: Trek to Pheriche (4,250m)

Day 08: Trek to Lobuche (4,930m))

Day 09: Trek to Gorak Shep (5,130m) and Excursion to Everest Base Camp (5,364m)

Day 10: Excursion to Kalapatthar (5,545m) and trek back to Dingboche (4,700m)

Day 11: Trek back to Namche Bazaar

Day 12: Trek Back to Monjo

Day 13: Trek back to Lukla

Day 14:  Fly back to Kathmandu and farewell dinner

Day 15: Drop off at the airport and departure for selected destination

The trek to Everest Base Camp costs : USD 1499.00

Discounted cost: USD1400.00 per person

99 dollars saved

special discount for large groups and students

Cost includes:

Pick up and drop transport as mentioned in the itinerary
Accommodation and breakfast in Kathmandu
Accomodation and three meals a day during the trekking
Trekking guide and porters
National parks’ fees, TIMS card and government royalties
Domestic air ticket and airport tax for tourists and guides as mentioned in the itinerary
Insurance of our trekking staff members
Trekking and sightseeing in Kathmandu valley or other parts of Nepal as mentioned in the itinerary
Sleeping bags
Down jackets
Duffle bags
Oxygen cylinder
Trekking map
First Aid Kit
Nepal Mountain lovers treks T-shirts
Farewell dinner with cultural program or dinner with Nepali family

Cost excludes:

International air ticket, airport tax and Nepal visa fees
Travel insurance and the cost of medical services of tourists
All kinds of cloth and personal trekking equipment
Other personal expenses and tips
Charted helicopter, plane and other transports in case of emergency


Our Menu 


1. Muesli/Cornflacks served with milk
2. Oat porridge
3. Boiled / Fried eggs
4. Vegetable/Cheese/ Cheese Tomato omellette
5. Jam/Honey/Butter toast
6. Plain/Cheese/French toast
7. Tibetan bread with Jam/butter/honey
8. Pan cake with jam/honey


1. Milk/Black/Zinger/Lemon Tea

Lunch /Dinner

1. Vegetable/Chicken noodle soup
2. Tomatto/Mushroom soup
3. Garlic soup
4. Hot/sour soup


1. Buff/chicken steak
2. Buff /Vegetable momo

Pizza/ Spaghetti

1. Pizza Margarita
2. Pizza Himalayan
3. Spaghetti alla Bolognaise
4. Spaghetti Carbonara

Note: The price will be reduced for a group of trekkers


Fixed Departure dates:

Junuary: 5, 10, 15, 20, 25, 30

February: 1, 5, 11, 16, 22, 26

March: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20,

21, 22, 23, 24, 25, 26, 27, 28, 29, 30,

April: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21,

22, 23, 24, 25, 26, 27, 28, 29, 30,

May: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21,

22, 23, 24, 25, 26, 27, 28, 29, 30,

June: 2, 6, 10, 16, 20, 25, 30,

July: 1, 7, 13, 19, 23 , 28, 31

August: 4, 9, 14, 20, 25, 31

September: 3, 7, 12, 16, 20, 24, 28,

October: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20,

21, 22, 23, 24, 25, 26, 27, 28, 29, 30,

November: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19,

20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30,

December: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 17, 21, 24, 28, 31


Note: We can offer you tailor made package, if this package doesn't meet your requirements.



The Naming of Mount Everest

In the Nepali language, Mount Everest is called ‘Sagarmatha’. Sagar means the sky, and matha means above. Nepali people believe that the peak of Mt. Everest is above the sky. "Chomolungma" is the name of Mt. Everest given by the local Sherpa people from the Everest region. Chomolungma means the mother goddess of the earth.

Besides the snowcapped Himalayas, the landscape of the Everest region is wonderful. The Khumbu ice fall, glaciers, and the rugged terrain are amazing. The Himalayas and the landscapes are so attractive and exciting. From Gorakshep, the last point of lodges, we can tour to Kalapathar for sunrise and sunset views and later to Everest Base Camp. Walking along the rugged terrain is really an adventure in Everest Base Camp.


First climbers on Mount Everest

In1953, Sir Edmund Hillari and Tenzyng Norgey made successful climbs on top of Mt. Everest. Since then, it has become very popular worldwide and is the most wanted mountain for trekkers and climbers. Hillari and Tenzyng used the route of the Everest Base Camp.

How can we arrive to Mount Everest base camp                                           This amazing photo of mount Everest was taken from Kalapathar

There are two main trekking routes, Jiri (drive from Kathmandu) and Lukla (fly from Kathmandu), to Everest Base Camp. From Lukla, the main trekking point, the trekkers hike upwards to Namche Bazaar, known as the Sherpa Capital. Those who prefer a long trek can take the Jiri route that passes through the Sherpa village, High Suspension Bridge, Zobkyo Caravan (family of Yak), Sagarmatha National Park, and Namche Bazzar.




The Everest area is inhabited mainly by Sherpa indigenous peoples who are renounced higher mountain climbers. Both Jiri and Lulka routes present you the culture, tradition, and life style of Sherpa indigenous peoples in Nepal.  



Types of trekking package to go Everest base camp region                                                                                                            

A mountain animal yak is found only in the higher elevation.For the Everest Base Camp trekking, we have two different trekking packages: tea house and camping trek. In tea house trek, we provide lodge accomodation and food at the hotel.                                                                                                                         A wonderful glance of Lhotse himal with Stupa.

In camping trek, we take all the lodging and fooding equipment with us, our team prepares food and we sleep in tent. Therefore, the cost of tea house and camping trek to the Everest Base Camp is different.



Weather of Everest base camp trek

The weather is also very important factor during the trek in higher elevation. October- December and March – May are the best seasons to trek to Everest Base Camp from the weather point of view.

A mountain man came to sell buckwheat flour in Namche.






 How hard is to go to Everest base camp trek?


Definitely, the Everest base camp trek is a hard trek due to the higher elevation, though there are hundreds of breathtaking views. You can make it easy if you follow some rules and regulations before starting your trek towards Everest base camp. Most of the time, tourists suffer from high-altitude sickness and tiredness. High-altitude sickness begins at 3000 meters (9700 feet) and continues until you reach the Mount Everest base camp at 5364 meters (17433 feet). If tourists walk slowly and steadily with many breaks on the way to the trek, they can acclimatize easily and the trek will be easy. On the way to the trek, every 1 to 2 hours, there are tea houses where tourists can have enough liquids and rest to protect themselves from high altitude sickness and fatigue. because there are not many up and down hills. The trekking trail goes gradually up, and in only a few places there are stiffs. If possible, try to practice walking through steeps. Jogging and swimming are equally helpful. Any exercise that is convenient for you and helps you be fit is recommended.

love birds enjoying with peace in quite place like himalaya.



Time to get to Everest base camp


From Kathmandu, it takes a minimum of 5 days to arrive at Everest base camp if you are very fit, otherwise it takes 7 days. The 5-day trip is one way to Everest base camp, and coming back takes 4 more days. For the comfortable walk, it takes 7 days to arrive at base camp and 5 more days to come down. If you are an older person, then you can make it longer too. We design the itinerary on the basis of your requirements; otherwise, you can follow our detailed itinerary down.



Accommodations during the trek to Everest Base Camp


In Kathmandu, we provide a 2-star equivalent hotel, like an international guest house with bed and breakfast. In trekking, we provide an attached toilet room in the low lands. As we arrive at a higher elevation, it is difficult to get an attached toilet room.

Himalayan Tahr are the small goat like animals found in higher elevation of Nepal close to the himalaya.





Trekking Foods and Drinks in the Everest Region


We can get all kinds of food while trekking, choose from a menu, and eat as much as we want. We do not recommend eating any kind of meat that has been carried by local porters from low land for 2-3 days. In the trekking region, they are not allowed to kill any animals. We recommend eating all kinds of vegetarian food and eggs. You can have meat when you arrive at Lukla or Kathmandu. You can get all kinds of drinks on the trekking route. We recommend drinking mineral water, boiled water, or purified water. A purifying tablet is provided by our guide. All kinds of cold drinks and beers are available in tea houses.




lake in himalaya in everest region






Safety of the guests and trekking staff

Safety is the most important factor in trekking for tourists and trekking staff. We are highly concerned about the safety of our guests as well as our trekking staff. If there is a small mistake with high-altitude sickness, landslides, crossing rivers, heavy rain, heavy snowfall, walking on slippery trails as well as walking along the gorge trail, people can lose their lives. If we face these problems in trekking, then we stop for a while or come to the safe places. We will proceed only after the situation has become clear. Our guides and porters are very careful about the safety of guests, and we take insurance I.D. or policy of all guests and the phone number of the closest relative before starting their trek. All our guides and porters are insured by the insurance company.

Namche bazar is a beautiful small mountain town on the way to everest base camp trek.








Nepali national bird danfe found in everest region trek





wonderful landscape with brilliant view of Himalaya in Everest region



The guide and porter

We provide well-trained and experienced English-speaking trekking guides. Some of our guides speak extra languages like Chinese, German, French, Spanish, Italian, and Russian. Extra language guides are not included in this cost. In comparison to English-speaking guides, they are more expensive. On request of the guest, we provide an extra language guide at  extra cost. 
Our guides and porters are very helpful, kind, and dedicated to their duties. Every day, they send us an update on the guest's condition and the weather.


  • Outline Itinerary
  • Detail Itinerary
  • Trip Facts & Map
  • Trip Cost Details
  • Useful Information

Detail Itinerary

Day 01: Arrival at the Kathmandu international airport. You will be picked up by our office representative and transfered to the hotel

Day 02: A half-day sightseeing in Kathmandu valley beginning with the Pashupatinath Temple where you can observe the cremation, colorful Sadhus ‘hermits’ and hundreds of temples with Shiva Linga (Phalus). Visit the Bouddhanath, the biggest Stupa in the South Asia. In the afternoon, necessary preparation for the trekking

Day 03: A 35-minute flight from Kathmandu to Lukla (2,700m). Take breakfast in the nice restaurant with beautiful views of surrounding mountains. Then a four-hour trek to Phakding (2,600m) starts from Lukla. The trail is almost flat and little up and down. On the way, you will see complex of ‘mani walls’ and ‘chortens’ and brightly painted ‘prayer wheels’. Overnight stay at the hotel in Phakding located at the bank of Dudh Koshi River

Day 04: You will enjoy your breakfast with wonderful surrounding greenery. At 7am, our trekking starts to Namche Bazaar (3,450m). We walk about a two-hour through flat trail and three hrs uphill trail to Namche Bazaar

Day 05: Acclimatization in Namche Bazaar. You should try a short walk through the hills of Namche Bazaar that helps to improve your fitness and adjust with high altitude

Day 06: After breakfast, the trek to Thyangboche also called as Tengboche (3,880m) starts at 7am. The trail goes almost flat for two hours and 40 minutes down. We take lunch at Phunki Thenga where you can watch the wonderful water-powered prayer wheels. Sometimes visitors get to see the Himalayan Thar and Musk Dear. After lunch, we trek up again for two more hours till Thyanboche. At 3pm, visit Thyanboche monastery as the daily ‘Puja’ (prayer) ceremonies in here takes place at 3pm and 6am. Visitors are welcome to attain the Puja. Tengboche monastery is very popular for ‘Mani Rimdu’ festival in the ninth Tibetan month (normally October or November). Sherpa people eat good food, drink, and make merry show, mainly the ‘mask dance’ on this day

Day 07: Visit Tengboche monastery at 6am. Have breakfast with the view of the Mount Everest, and then start the trek through gradually up trail to Pheriche (4,250m). After 45 minutes trek, you will visit the ‘Debuche Gompa’ where there is also a small Buddhist Nunnery. Besides, you can explore beautiful Himalayan animals like yaks, monal pheasants, musk deer. The wonderful view of the Ama Dablam Peak, Island peak, and Lhotse Himal on the way is breathtaking. On the whole, this day’s trek contains about four hrs walk

Day 08: After breakfast, the trek to Lobuche (4,930m) starts at 8am. The first one hour trail goes through almost flat valley. Later the road goes gradually up for three hrs till we arrive to Lobuche. Upon our arrival, we take a short rest and walk around to see the wonderful glaciers

Day 09: After breakfast, starts the gradually uphill trek for about three hrs to Gorak Shep (5,130m) and have lunch. Then, an amazing excursion to Everest Base Camp (5,364m) starts that takes about four hrs round trip. Overnight stay at Gorekshep, the last point of the trek with hotel facility

Day 10: In the early morning, we start walk to Kalapatthar that it will take about one and half hour to reach the top and 45 minutes walk down. Kalapatthar (5,545m) is the best view point to view the Mount Everest, the world’s highest peak. Your life ever moment in Kalapatthar lasts about 20 minutes. We get back to Gorak shep and have Lunch and trek back to Dingboche (4,700m) for overnight stay

Day 11: After breakfast, we trek back to Phortse Thanga that takes about four hrs. The trail goes all the way slightly down. You can enjoy this evening with local Sherpa beverage to celebrate your tough and successful trek to the Everest Base Camp

Day 12: After breakfast, six hrs trek back to Monjo through one hour step down till Dudh Koshi River and four hrs slightly up and down.

Day 13: About 5 hours trek back to Lukla.   

Day 14: Fly back to Kathmandu and rest farewell dinner with Nepali cultural program

Day 15: Drop off at the airport and departure for selected destination