Lower Dolpo Trekking

Lower Dolpo Trekking

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Lower Dolpo Trekking is another best trekking in Nepal. Lower Dolpo area, being one of the remotest and least exposed areas of Nepal, is isolated due to the difficult topography. Hence, Lower Dolpo trek still offers opportunity to meet the people and their lifestyle almost untouched and unexplored.

Visit to the Shey-Phoskindo National Park and the “Tarp Valley” are the most interesting and lively places that are enough to overwhelm visitors with the place and people completely uninfluenced by the modernization. The landscape, flora and fauna, Mountain View, rivers, water springs, flat roofed houses, chortens, monasteries and beautiful lakes are other main attraction of this trek.

This trek takes place in the north- west region of Nepal in the lower parts of Dolpo district. Lower Dolpo trekking has been exclusively designed for those trekkers who do not have much time but are willing trek in the remotest parts of Nepal.

As this trek penetrates in the lower Dolpo, it does not require any special permit and royalty. Due to global warming sometime flight are irregular. Therefore, we have to charter helicopter occasionally for this trek and we may need extra time.


In Kathmandu we provide 2 star equivalent hotel like international guest house with bed and breakfast. In trekking we sleep in Tent. There are no more tea houses in Lower Dolpo trekking.We bring all the camping gear with us including Toilet tents.

Foods and drinks

In Lower Dolpo trekking we take all kinds of food with us that is carried by our porters. We have our own cook who is expert to make all kinds of food and every day he changes menu and make ready delicious which is really appreciable. We do not recommend to eat any kinds of meat that is carried local porters from low land walking with 2-3 days. But we try to bring with us a packed meat. Some places we buy local mountain goat or Local chicken and serve the meat if tourists are interested. You can have meat as you arrive to low lands, Pokhara and Kathmandu.It is difficult to get mineral water in Lower Dolpo trekking trail. We recommend to drink boiled water or purified water. Purifying tablet is provided by our guide. Only in some places we can get cold drinks and beers. In higher elevation we do not recommend to drink hard drink.

Guide and porter

We provide English speaking guide and some guide they can speak extra language like, Chinese, German, French, Spanish, Italian, Russian. Extra language guide is not included in this cost. On request of guest we provide extra language guide with extra cost. Our guides and porters are very helpful, kind and dedicated on their duty. Every day they pass massage to us about the situation of the guest, weather in Trekking.

How hard is to go to Lower Dolpo trek?

Lower Dolpo trek is a hard trek due to many up and down hills as well as higher elevation though there are hundreds of beautiful breathtaking scenery. If you have good practice to walk up and down hills it is not so hard. The trekking trail pass along narrow slippery gorges road. There are many places on the way to trail which are really danger of landslides. To protect from high-altitude sickness if tourists walk slowly and steadily with many breaks on the way to trek they can acclimatize easily and the trek will be easy. If possible try to practice walking through up and down steeps, Jogging and swimming are equally helpful. Any exercise that is convenient to you and helps you to be fit is recommended.

  • Outline Itinerary
  • Detail Itinerary
  • Trip Facts & Map
  • Trip Cost Details
  • Useful Information

Detail Itinerary

Day 01: Ask us.