Duration
15 Days
DIFFICULTY
Hard
GROUP SIZE
1-12
MAX. ALTITUDE
5200m
Best Season
October - December and March -May
Accomodation
Hotel
Meals
Breakfast,Lunch,Dinner
Walking per day
7 Hours
Overview
Manaslu Circuit Trek – 15 Days
US$560 per Person | Permits + Licensed Trekking Guide
Manaslu Circuit Trek, also known as Manaslu Trek is one of the toughest roads in Nepal, which will take you to the Manaslu peak itself(8,163 m). It is the eighth highest in the world and provides one a remote experience and feeling for real adventure. This adventure, organized by Nepal Mt Lover, has been combined with both nature and culture and added to that: excitement and experience of the mountains.
The Manaslu Circuit Trek begins in the lower hill foothills with subtropical forests, terraced rice fields, and Gurung and Tibetan villages. Once up high on the trail, the adventurers enjoy stunning views of the high Himalaya ranges, the final and dramatic crossing at Larkya La Pass (5,160 m) gives spectacular views of Manaslu, Himlung Himal, and Annapurna II. The trek offers that real adventure experience where one rejoices in the freedom of solitude amidst the living which will truly be an exhilarating treasure through and all standard tea house comforts.
Manaslu Circuit Trek by Nepal Mt Lover is for both experienced and novice trekkers looking for a formidable challenge, featuring breathtaking landscapes, culture, and personal achievement.
Highlights of Manaslu Circuit Trek
- Trek around Mount Manaslu (8,163 m), the eighth-highest mountain in the world.
- Cross the spectacular Larkya La Pass – approximately 5,160 m.
- Walk through forests, terraced farmland, river valleys, alpine meadows and glacial landscapes.
- Experience traditional Gurung and Tibetan-influenced villages.
- Visit the important mountain settlements of Samagaun and Samdo.
- Enjoy views of Manaslu, Himlung Himal, Cheo Himal, Kangchungtse and Annapurna II.
- Spend an important acclimatization day in Samagaun.
- Take an optional hike toward Manaslu Base Camp or Pungyen Gompa, depending on weather, local conditions and your fitness.
- Cross suspension bridges and walk beside the Budhi Gandaki River.
- See Buddhist monasteries, mani walls, prayer flags and traditional mountain settlements.
- Experience one of Nepal’s most beautiful and remote trekking regions.
Manaslu Circuit Trek – 15 Days
Max Elevation: 5,160 m (Larkya La Pass)
Trek Duration: 12 Trekking Days
Trip Grade: Challenging
Best Season: March–May & September–December
Detailed Manaslu Circuit Trek Itinerary-15 Days
Day 1: Arrival in Kathmandu (1,400 m)
Upon your arrival at Tribhuvan International Airport (TIA), our representative will warmly welcome you and transfer you to your hotel in Kathmandu. This day is reserved for rest and relaxation after your journey. In the evening, you may explore nearby areas or enjoy the beautiful night view of Kathmandu city.
Day 2: Trek Briefing & Preparation Day
Today, you will attend a detailed trek briefing conducted by your trekking guide. The session covers the Manaslu Circuit route, daily walking hours, altitude challenges, safety measures, and cultural aspects of the trek. Final equipment checks and permit arrangements will also be completed.
Day 3: Drive from Kathmandu (1,400 m) to Machha Khola (890 m)
After breakfast, we begin a scenic drive of approximately 9–10 hours (157 km) to Machha Khola. The drive follows rivers, terraced farmlands, hills, and rural villages along the Budhi Gandaki River. Overnight at a local lodge.
Day 4: Trek from Machha Khola (890 m) to Jagat (1,410 m)
Today marks the beginning of the trek. Walking through narrow trails, suspension bridges, and small settlements, we trek for 7–8 hours (13.5 km) to reach Jagat. Jagat is the entry point of the Manaslu Conservation Area.
Day 5: Trek from Jagat (1,410 m) to Deng (1,800 m)
The trail ascends gradually through forests and villages such as Philim. After 7–8 hours of trekking (around 20 km), we arrive at Deng, a peaceful village reflecting Tibetan-influenced culture.
Day 6: Trek from Deng (1,800 m) to Ghap (2,620 m)
A 4–5 hour trek through pine and rhododendron forests takes us to Ghap. Along the way, you will see mani walls, chortens, and prayer flags, showing the strong Tibetan Buddhist influence.
Day 7: Trek from Ghap to Samagaun (3,360 m)
Today’s 6–7 hour trek follows the Budhi Gandaki River, crossing wooden bridges and passing waterfalls and stone villages. We reach Sama Gaun, a major settlement beneath Mt. Manaslu, rich in Tibetan culture.
Day 8: Acclimatization Day at Samagaun (3,360 m)
This rest day helps your body adapt to the altitude. Optional hikes include Manaslu Base Camp or Pungyen Gompa. Proper acclimatization significantly reduces the risk of altitude sickness.
Day 9: Trek from Samagaun (3,360 m) to Samdo (3,900 m)
A short and scenic 3–4 hour trek through yak pastures and alpine landscapes leads to Samdo, a traditional Tibetan village close to the Nepal–Tibet border.
Day 10: Trek from Samdo to Dharamsala (4,290 m)
Today’s 5-hour trek takes you to Dharamsala (Larke Phedi), the base camp for Larkya La Pass. The terrain becomes rugged, and accommodation here is simple but essential for pass preparation.
Day 11: Trek from Dharamsala to Bimtang (3,630 m) via Larkya La Pass (5,160 m)
This is the most challenging and rewarding day of the trek. After a steep ascent, you cross Larkya La Pass, the highest point of the trek, offering breathtaking views of Himlung Himal, Cheo Himal, and Annapurna II. A long descent brings you to Bimtang after 8–9 hours.
Day 12: Trek from Bimtang to Dharapani
A 8–9 hour downhill trek through rhododendron forests and villages leads to Dharapani, where the Manaslu route joins the Annapurna Circuit.
Day 13: Drive from Dharapani-Besisahar – Kathmandu
After breakfast, we drive back to Kathmandu by local bus or private vehicle. Upon arrival, you can relax or shop for souvenirs in Thamel.
Day 14: Rest Day & Farewell Dinner
Enjoy a free day in Kathmandu. In the evening, we host a traditional Nepali farewell dinner with cultural music and dance to celebrate the successful completion of your trek. Farewell dinner is not included if you request your guide will bring you to cultural restaurant.
Day 15: Departure
Our representative will transfer you to Tribhuvan International Airport for your onward journey. You leave Nepal with unforgettable memories of the Manaslu region. But the Taxi fare you will pay.
Manaslu Circuit Trek Cost
US$560 per Person
Cost Included:
- Required Trekking Permits
The applicable permits for the Manaslu trekking route are included, according to current government regulations and the selected trekking dates.
These may include:
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP), where required for the selected route
- Licensed Trekking Guide
An experienced and licensed trekking guide is included for the trekking section.
The guide will:
Lead you along the trekking route.
Explain the local culture and mountain environment.
Assist with route and daily trekking arrangements.
Provide guidance at high altitude.
Assist during the Larkya La Pass crossing.
Help with practical matters during the trek.
What Is NOT Included in US$ 560
The following services are NOT included in the US$560 price:
Kathmandu hotel accommodation
Airport pickup
Airport drop-off
Transportation from Kathmandu to Machha Khola
Transportation from the trekking ending point back to Kathmandu
Lodge/tea-house accommodation during the trek
Breakfast during the trek
Lunch during the trek
Dinner during the trek
Porter service
International airfare
Nepal visa fee
Travel and medical insurance
Personal trekking equipment and clothing
Drinking water
Personal snacks and drinks
Hot showers
Wi-Fi
Battery charging
Personal expenses
Tips for the guide
Emergency helicopter rescue or medical evacuation
Any service not specifically listed under Included
Important
US$560 is NOT the total cost of your entire 15-day trip.
It is the cost for required trekking permits + licensed trekking guide only.
You will need to pay separately for your hotels, food, transportation, trekking lodges, porter service and other personal/travel expenses.
Trekking Difficulty and Fitness
The Manaslu Circuit is a challenging high-altitude trek.
You should be prepared to walk for several hours each day on uneven, rocky and sometimes steep mountain trails.
Previous trekking experience is helpful, but physically fit travelers who are properly prepared may also undertake the trek with an experienced guide.
The highest point is approximately 5,106 m at Larkya La Pass, where weather and altitude can make the crossing demanding.
Altitude and Acclimatization
Altitude is an important consideration on the Manaslu Circuit.
The itinerary includes an acclimatization day at Samagaun (3,360 m) before continuing to higher elevations.
Always inform your guide immediately if you experience symptoms such as:
Severe headache
Dizziness
Nausea
Unusual weakness
Difficulty breathing
Difficulty walking normally
Your guide will help assess the situation and advise you on the safest course of action.
Best Time for Manaslu Circuit Trek
Spring: March–May
Spring generally offers good trekking conditions, with pleasant temperatures and blooming rhododendrons at lower elevations.
Autumn: September–November/December
Autumn is another popular period for trekking, with generally favorable mountain conditions and clear Himalayan views.
Weather can change quickly in the mountains, particularly at higher elevations.
Travel Insurance
Travel insurance is strongly recommended for the Manaslu Circuit Trek.
Your insurance should cover high-altitude trekking and emergency medical evacuation, including helicopter rescue where applicable.
Drinking Water
Water is available at settlements along the trekking route.
We recommend carrying a reusable water bottle and using suitable water purification methods when necessary.
Luggage
Please bring only the luggage required for the trek.
If you have excess luggage, you can make separate arrangements for storage in Kathmandu.
Recommended Trekking Equipment
You should bring suitable equipment for a high-altitude trek, including:
Comfortable and well-broken-in trekking boots
Warm layers
Down jacket
Waterproof jacket and trousers
Trekking trousers and T-shirts
Warm hat
Sun hat
Gloves
Trekking socks
Sunglasses
Sunscreen
Lip balm
Sleeping bag suitable for cold temperatures
Backpack
Water bottle
Headlamp with spare batteries
Personal toiletries
Personal medicines
Basic first-aid supplies
Trekking poles
Rain protection
Camera or mobile phone
Passport and required travel documents
The exact equipment required depends on the season and expected weather conditions.
Booking & Contact
Book Your Manaslu Circuit Trek – US$560 Per Person
For booking, availability and further information, contact Nepal Mountain Lovers on WhatsApp:
WhatsApp: +977 9851089399
When contacting us, please send:
Your preferred trekking date
Number of trekkers
Nationality
We will confirm the applicable permits, guide arrangements and booking details for your trek.
Frequently Asked Questions
Is the US$560 the complete cost of the Manaslu Circuit Trek?
No.
US$560 covers the required trekking permits and licensed trekking guide under this package. Accommodation, meals, transportation, porter service and personal expenses are additional.
Is a guide required for the Manaslu Circuit?
The Manaslu region is a restricted trekking area and trekking permits are arranged through authorized trekking agencies. The Nepal Tourism Board also lists the Manaslu Circuit among routes requiring a licensed trekking guide and TIMS arrangements.
What is the highest point of the trek?
The highest point is Larkya La Pass, approximately 5,160 m / 16,752 ft.
How difficult is the Manaslu Circuit?
It is a challenging high-altitude trek. The most demanding section is the crossing of Larkya La Pass.
Do I need previous trekking experience?
Previous high-altitude trekking experience is helpful, but physically fit trekkers can undertake the trek with appropriate preparation and an experienced licensed guide.
Where does the trek start?
The trekking section starts at Machha Khola after the road journey from Kathmandu.
Where does the trek finish?
The trekking section finishes at Dharapani, after which you travel by road back toward Kathmandu.
Is food included?
No. Food is not included in the US$560 package.
Trekkers pay separately for breakfast, lunch and dinner during the trek.
Is accommodation included?
No. Teahouse/lodge accommodation is not included in the US$560 package.
Is transportation included?
No. Transportation between Kathmandu, Machha Khola, Dharapani and Kathmandu is not included in this package.
Is a porter included?
No. Porter service is not included.
Porter service can be arranged separately if required.
Can I customize the itinerary?
Yes. The itinerary can be discussed according to your available time, trekking experience, fitness and preferred route.
Important Information before Your Trip to Nepal
Before travelling to Nepal, please make sure that your passport, visa, travel insurance and other required travel documents are valid.
Because this Manaslu package has a deliberately limited price, please read the Included and Not Included sections carefully before booking.
The price of government permits can change according to government regulations, trekking season and the number of days spent inside the restricted area.
Why Book Manaslu Circuit Trek with Nepal Mountain Lovers?
Nepal Mountain Lovers provides a licensed trekking guide for the Manaslu Circuit and helps trekkers with the required trekking permit arrangements.
Our guide will accompany you during the trekking section, explain local culture and the mountain environment, assist with route arrangements and provide guidance during the high-altitude sections of the trek.
For booking and current availability:
WhatsApp: +977 9851089399
Important Information before Your Trip to Nepal
Please read the following information carefully before booking your trekking or tour with Nepal Mountain Lovers Treks and Expedition. This information explains our payment, accommodation, transportation, trekking arrangements, safety, and booking policies.
- Payment and Booking
Down Payment:
A 15% deposit of the total trip cost is required to confirm your reservation.
Balance Payment:
The remaining balance can be paid at our office after your arrival in Kathmandu and before the start of your trek or tour.
- Arrival at Kathmandu Airport
If you request our representative will meet you at Tribhuvan International Airport in Kathmandu.
You will find our representative near the airport exit holding a signboard with your name and/or Nepal Mountain Lovers Treks and Expedition and he will bring to your hotel and the cost of airport pick up is not included US$ 12.
If your flight is delayed, cancelled, or your arrival plans change, please inform us as soon as possible so that we can make the necessary arrangements.
- International Air Tickets
If you do not have a regular travel agent, you can compare international flight prices through reputable online travel websites such as:
MakeMyTrip
KAYAK
Vayama
We recommend comparing several airlines and booking the flight that best suits your travel schedule and budget.
- Accommodation and Room Arrangement
In Kathmandu and other cities, accommodation is normally arranged in tourist-standard hotels or resorts.
Rooms are generally arranged on a twin-sharing basis, with two people sharing one room.
Depending on availability, guests may request a twin-bed or double-bed room.
If you prefer a private single room, a single-room supplement will apply.
During trekking, accommodation is normally provided in local trekking lodges or teahouses. In some remote areas, camping may be required.
- Trekking Guide and Support Team
A professional trekking guide will lead your trek throughout the journey.
Depending on the size and nature of the group, the guide will be supported by assistant guides and porters.
Our trekking team will help with route guidance, accommodation arrangements, local information, and general support during the trek.
- Currencies and Payment Facilities
Major currencies such as US Dollars (USD), Australian Dollars (AUD), Euros (EUR), Canadian Dollars (CAD), and British Pounds (GBP) can be exchanged in Nepal.
Credit cards are accepted at many hotels, restaurants, shops, and businesses in major cities, although additional fees may apply.
ATMs are widely available in Kathmandu and other major cities. ATM availability can be limited in remote trekking areas, so it is advisable to carry sufficient Nepalese currency before starting your trek.
- Altitude Sickness
Altitude sickness can become a concern when traveling to high elevations, particularly above 3,000 meters.
Symptoms can include headache, dizziness, nausea, tiredness, loss of appetite, and difficulty sleeping.
If you experience any unusual symptoms during the trek, inform your trekking guide immediately. Do not hide your symptoms or continue climbing without informing your guide.
Our guides will monitor your condition and help determine the safest course of action.
- Drinking Water
Bottled mineral water, boiled water, and other safe drinking-water options are available in Kathmandu and many trekking areas.
In remote trekking areas, bottled water may not always be available. Water can be treated using water-purification tablets, liquid purification products, or other appropriate purification methods.
We recommend that trekkers carry a reusable water bottle or hydration system.
- Laundry
Laundry services are available in Kathmandu and other major cities.
Laundry facilities may be limited or unavailable during trekking, especially in remote areas. We recommend bringing enough clothing for the duration of your trek.
- Nepal Tourist Visa
Tourists can generally obtain a visa on arrival at Tribhuvan International Airport in Kathmandu, subject to Nepal’s current immigration requirements and fees.
Please check the latest visa fee and entry requirements before travelling, as immigration rules and fees can change.
It is advisable to carry passport-size photographs and ensure that your passport has sufficient validity.
You may also obtain a Nepal visa from a Nepalese embassy or consulate in your country before travelling.
- Trekking Orientation
Before starting your trek, our office representative or trekking guide will provide an orientation briefing.
The briefing will cover important information such as:
Trekking route and itinerary
Daily walking schedule
Altitude and acclimatization
Safety information
Accommodation and meals
Drinking water
Weather conditions
Luggage arrangements
Important trekking rules
You are encouraged to ask questions during the briefing.
- Group Size
Our normal trekking group size is a maximum of 12 people.
Private trips can also be arranged according to your requirements.
- Accommodation during the Trek
In Kathmandu and other cities, guests normally stay in comfortable tourist-standard hotels or resorts.
During trekking, accommodation is generally provided in local teahouses, lodges, or trekking hotels.
In some remote trekking areas where lodges are not available, tent accommodation may be required.
The facilities in mountain areas are more basic than those in cities.
- Food during the Trip
Depending on your package, meals may include breakfast, lunch, and dinner.
A variety of local and international-style food is available in Kathmandu and many trekking areas.
However, food choices become more limited at higher and more remote elevations. The food available during trekking may be different from what you are accustomed to in your home country.
We recommend informing us in advance about any food allergies, dietary restrictions, or special dietary requirements.
- Views of Mount Everest
Trekkers traveling in the Everest region have opportunities to see Mount Everest, depending on the trekking route and weather conditions.
If you are travelling in another region of Nepal and would like to see Mount Everest from the air, scenic mountain flights are available from Kathmandu, subject to weather and flight conditions.
- Travel Insurance
Travel insurance is compulsory for trekking in Nepal.
Your insurance should provide appropriate coverage for trekking at the maximum altitude of your planned trip.
For high-altitude trekking, we strongly recommend insurance that covers emergency medical treatment, helicopter evacuation, trip cancellation, and other relevant trekking emergencies.
Please check the terms and altitude limits of your insurance policy before travelling.
- Personal Expenses and Shopping
Personal expenses depend entirely on your individual spending habits.
You may wish to purchase souvenirs, handicrafts, traditional carpets, Thangka paintings, jewellery, clothing, or other locally made products.
Shopping and personal expenses are generally not included in the trekking or tour price unless specifically stated in your package.
- Luggage
During trekking, we normally arrange transportation of approximately 10 kg of personal luggage per person, depending on the particular trekking package.
Please check the luggage limit for your specific trip before departure.
Extra luggage can normally be stored safely at your Kathmandu hotel while you are trekking.
- Tips
Tipping is not compulsory, but it is customary and highly appreciated in Nepal’s tourism industry.
Guests may tip guides, porters, drivers, and other staff according to the quality of service and their personal satisfaction.
Booking Rules and Regulations
Nepal Mountain Lovers Treks and Expedition accepts your reservation subject to the following terms and conditions.
- Balance Payment
The remaining balance must be paid before the departure of your trek or tour.
If the balance payment is not received before departure, we reserve the right to cancel the booking. Any refund will be subject to our applicable cancellation terms and conditions.
- Emergency, War, or Unforeseen Situations
If war, major civil unrest, a government-imposed restriction, or another serious emergency makes travel to Nepal unsafe or impossible before your arrival, we will inform you and discuss the available options regarding your booking and payments.
If an emergency, natural disaster, political disturbance, war, or other unforeseen event occurs after your arrival or during your trek, the original itinerary may need to be changed, shortened, extended, or cancelled for safety reasons.
We will make every reasonable effort to assist you and arrange the safest practical alternative. Refunds in such circumstances will depend on the services already provided and the cancellation/refund policies of the relevant service providers.
- Government Fees and Additional Costs
Government fees, permits, national park fees, conservation fees, local taxes, transportation charges, or other official costs may change.
If government authorities introduce or increase mandatory fees after your booking, any additional amount applicable to your trip may need to be paid by the guest.
- Illegal Activities and Group Safety
Guests must follow Nepalese laws and the instructions of the trekking leader or guide.
If a guest engages in illegal activities, threatens or harms another person, seriously disturbs the group, or creates a significant safety risk, the company or trekking leader may require the guest to leave the group.
In such circumstances, the guest will be responsible for their own additional transportation, accommodation, and other expenses. Refunds will be subject to the applicable cancellation terms.
- Complaints and Feedback
If you have any complaint or concern regarding your trekking or tour arrangements, please inform your guide, tour leader, or our office as soon as possible.
We welcome genuine complaints and will make reasonable efforts to investigate and resolve problems during your trip whenever possible.
- Travel Documents
You are responsible for carrying and protecting your important travel documents throughout your trip.
These may include:
Valid passport
Nepal visa
Travel insurance documents
Flight tickets
Trekking permits
Emergency contact information
Other documents required for your particular trip
Please keep copies of important documents separately from the originals.
- Changes to the Itinerary
Mountain weather, road conditions, flight cancellations, natural disasters, local conditions, government regulations, health and safety concerns, or other unforeseen circumstances may require changes to the planned itinerary.
Our priority is the safety and well-being of our guests and staff. If changes are necessary, our guide and office team will explain the situation and work with you to arrange the safest practical alternative.
Important Reminder
Nepal is a mountain country, and conditions can change quickly, particularly in high-altitude and remote areas. Please follow the advice of your trekking guide, respect local customs and regulations, and inform your guide immediately if you experience any health or safety concerns.
Nepal Mountain Lovers Treks and Expedition is committed to providing safe, enjoyable, and well-organized trekking and tour experiences in Nepal.
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