Duration
18 Days
DIFFICULTY
Moderate
GROUP SIZE
1-12
MAX. ALTITUDE
5364m
Best Season
Spring & Autumn
Accomodation
Hotel and tent
Meals
Breakfast, Lunch, Dinner
Walking per day
6 hours
Overview
The Night Stay at the Everest Base Camp (EBC) is one of the premier and truly adventurous trekking experiences in the Khumbu region. It is suitable for those who actually desire to spend a night at the foot of Mount Everest (8,848m), the highest mountain in the world. The journey leads from Kathmandu, where the initial flight takes place to Lukla, the gateway to Everest. You will move through lush valleys, pass suspension bridges, and visit iconic Sherpa villages. This will culminate in an overnight camping experience at Everest Base Camp (5,364m). Unlike standard trekking routes, the trip allows trekkers to experience the climbers’ closely gathered portion of the mountain and very rare overnight exposure at the foot of the highest peak in the world.
Highlights Night Stay at the Everest Base Camp
- Visit some of the most famous UNESCO World Heritage Sites, including Pashupatinath Temple and Boudhanath Stupa.
- A spectacular flight to the famous Lukla airport with dramatic mountain landings.
- Enjoy the vibrant hub of Sherpa culture and prepare for acclimatization with fantastic views of Everest.
- The largest monastery in the region is located here which provides spectacular views of both Everest and Ama Dablam.
- Spend one memorable night sleeping in tents at Everest Base Camp, which makes the experience memorable.
- Chance to meet with locals, visit monasteries, and learn about lifestyles y in the Himalayas.
What makes Night Stay at the Everest Base Camp (EBC)different?
The Everest Base Camp Overnight Trek is an exclusive adventure that differentiates it from what is typically regarded as the Everest base camp trekking. An overnight camping provides trekkers with hardly any experience at Everest Base Camp itself, sleeping in expedition-style tents at the foot of Mount Everest (5,364 m). There exist moments when you can immerse yourself into the spirit of mountaineering, enjoy the spectacular sunsets and sunrises over the beautiful Himalayas, and simply feel within the spirit of adventure-nature which those standard treks cannot provide. This trek is a unique experience that includes stunning landscapes, the vibrant Sherpa culture, iconic landmarks, and will leave you with a once-in-a-lifetime experience.
Differences that make the Everest Base Camp Overnight Trek unique:
- Sleeping overnight in tents at Everest Base Camp, unlike the traditional treks, where trekkers return to nearby lodges or homestay.
- Chance to experience the world’s tallest peak from very close and watch its beauty as well.
- The sleeping arrangements also allow for warm sleeping bags and mats, all in an expedition-style camping environment;
- An unforgettable view of sunset and sunrise over Everest and its surrounding peaks which increases the beauty of the mountain peaks.
- More cultural engagement with visits to renowned monasteries like Tengboche and Khumjung, and increased interaction with the local Sherpa communities.
Itinerary
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Day 1 :
Arrival in Kathmandu (1,400m)
On the very first day, after arriving at Tribhuvan International Airport, a representative from Nepal Mt Lover will greet you and escort you to your hotel in Kathmandu. Enjoy your evening free or stroll around Thamel’s busy streets, famous for trekking gear shops and local eateries. A detailed briefing concerning the Overnight Stay at EBC will be conducted to prepare for your journey.
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Day 2 :
Rest and Trek Preparation in Kathmandu
Your day can be spent relaxing or, if interested, you can take an optional guided tour to UNESCO World Heritage Sites, such as Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. Take this day to get ready for your trekking permits and do the gear check for the upcoming trek.
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Day 3 :
Flight to Lukla (2,700m) and Trek to Phakding (2,600m)
Duration- 4 Hours
The real Everest Base Camp trekking begins on the third day. Enjoy a 35-minute amazing flight from Kathmandu to Lukla, the gateway of the Khumbu region. After breakfast with an amazing mountain view, you would start trekking along the DudhKoshi River, through lush pine forests, and across suspension bridges decorated with colorful prayer flags. Arrive in Phakding where you will be accommodated in a luxury lodge for the night stay.
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Day 4 :
Trek to Namche Bazaar (3,450m)
Duration – 5 Hours
The trail passes through thick forests and small villages leading to Namche Bazaar, the largest Sherpa settlement established along this route. Here you get your first views of Mount Everest, one of the major factors of trek to Everest Base Camp. Several suspension bridges worth mentioning such as that of Hillary Bridge makes the trail more interesting. Namche Bazaar is famous for its markets, localities, and unique atmosphere.
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Day 5 :
Acclimatization in Namche Bazaar
Acclimatization is essential to avoid altitude sickness. Explore Namche Bazaar and walk up to Everest View Hotel for breathtaking views of Mount Everest, Ama Dablam, Lhotse, Kongde, Thamserku, and many others. The Sherpa Museum will give you a glimpse into the culture of these remarkable people and their long history in the world of mountaineering.
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Day 6 :
Trek to Tengboche (3,880m)
Duration – 5 Hours
The route up to Tengboche is wonderful: you will see Everest and many other giants of the Himalayas at every turn. You will walk through the forests of rhododendrons, contoured rivers, and open fields. Visit the famed Tengboche Monastery, the largest in the area, where you’ll see monks offering their evening prayers. Sleep in a comfortable lodge with views of the mountains.
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Day 7 :
Visit the Tengboche Monastery and Trek to Dingboche (4,700m)
Duration – 6 Hours
Get up early to enjoy the peaceful morning ambiance at Tengboche Monastery. Trek across the Imja Valley, with superb views of the Ama Dablam. One’ll reach Dingboche, the quiet and small village with stone walls around it, safeguarding the plantation from furious winds and adding to the beauty of the environment as well.
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Day 8 :
Hiking Expedition to Nagartsang Peak (5,083m)
Duration – 4 Hours
On the eighth day of Everest Base Camp Trek Overnight Stay at EBC, you would ascend Nakart to watch some awe-inspiring views of Makalu, Lhotse, and all of the Himalayas around you. This is the great hike of acclimatization, as you go above 5,000m. You will return back to Dingboche for an evening of rest.
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Day 9 :
Trekking for Lobuche (4,930m)
Duration – 6 Hours
After spending night in Dingboche you will trek through an obstacle-ridden trail which will offer you magnificent views of Pumori and surrounding peaks which makes your overnight stay at Everest Base Camp tour memorable. You will spend your night in the quiet and beautiful village of Lobuche.
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Day 10 :
Trek for Gorak Shep (5,130m). Excursion to Everest Base Camp (5,364m)
Duration – 6 Hours
Today is the important day of the tour as you will trek over a rough ice-covered path to Gorak Shep. After a short rest in Gorakshep, you would start the trek to Everest Base Camp, our main destination. You can see the climbers preparing themselves to summit the world’s highest peak, Mount Everest. You will spend the night in the tent in Everest Base Camp which makes the trek memorable and gives you a lifetime experience.
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Day 11 :
Trek back to Gorak Shep, then back to Pheriche (4,250m)
Duration– 6 Hours
Now the trek becomes somehow easier, as you have to move downwards. You will return back to Gorak Shep then for a trek downhill to Pheriche. Around 6 hours of trek will take you through the quiet and peaceful trail with the scenic natural beauty which will further make your trekking experience good.
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Day 12 :
Trek to Phorse (3,800m)
Duration– 5 Hours
On this day of Everest Base Camp Trek, you would walk through lush forested trails of juniper and rhododendrons. Along with that, you will also get a chance to see the stone-made house in the way, which reflects the livelihood of people in that area. Phorse is a small, quiet little settlement offering breathtaking views of the valley which would be our destination for the day.
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Day 13 :
Trek to Khumjung village (3,780m)
Duration- 4 hours
A pleasant return trek brings you to Khumjung, known as the largest Sherpa village. You can visit the famous Khumjung Monastery to feel the peaceful environment around there. Along with that, you can visit the famous Hilary School over there established after the name of Sir Edmund Hilary.
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Day 14 :
Trek to Phakding (2,600m)
Duration– 6 Hours
You will move back along the path along the Dudh Koshi River enjoying the beautiful views and scenery on the way. Great views of Khumbu’s greenery and waterfalls will surround you which makes this day of Everest Base Camp worthy.
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Day 15 :
Trek to Lukla (2,700m)
Duration– 4 Hours
It is the last day in Everest Region in Everest Base Camp Trek. After the trek of around 4 hours, you will reach Lukla.After reaching Lukla, you can celebrate the success of completion of your trek with your guide and team. Along with that, you can get prepared for the next day’s flight to Kathmandu.
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Day 16 :
Flight to Kathmandu
You will again take the short but scenic flight from Lukla, to the capital city of Nepal, Kathmandu. After reaching Kathmandu, you can spend your remaining day in your hotel taking rest. At night, you can enjoy the nepali typical dinner along with nepali song and nepali dance as well.
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Day 17 :
Optional Sightseeing in Kathmandu
It can be regarded as a rest day or a sightseeing day. You can optionally choose the sightseeing around the Kathmandu valley such as Swayambhu (Monkey Temple) and other historical places as well. Rather than that, you can rest the whole day in your hotel room, remembering the memories of Everest Base Camp Trek Overnight at EBC.
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Day 18 :
Departure
It is the last day of Everest Base Camp Trek Overnight at EBC. A representative from Nepal Mt Lover will escort you to the airport for your onward journey, from where you can travel to your home country carrying the sweet memories of the trek.
ALTITUDE CHART
Oxygen Level
From: $2,147
Cost Includes
- Pick up and drop transport as mentioned in the itinerary
- 2* equivalent hotel in Kathmandu with breakfast.
- Accommodation and three meals per day in trekking(Breakfast, Lunch, Dinner)
- Trekking guide and porters
- National parks’ fees and government royalties
- Domestic air ticket and airport tax for tourists and guides as mentioned in the itinerary
- Insurance of our trekking staff members
- Sightseeing in Kathmandu valley or other parts of Nepal as mentioned in the itinerary
Cost Excludes
- International air ticket, airport tax and Nepal visa fees
- All kinds of drink during trekking and travel stay with us
- Travel insurance and cost of medical services of tourists
- All kinds of cloth and personal trekking equipment
- Other personal expenses and tips
- Charted helicopter, plane and other transports in case of emergency
Talk with a travel expert with more than a decade of experience and plan your adventure.
Frequently Asked Questions
When it comes to this trek, one of the rare experiences is that a trekker has the opportunity to spend a night in tents at the establishment of Everest Base Camp (5,364m); this privilege is not included in standard trekking itineraries. Nearer to getting hold of the mountaineering culture and atmosphere underneath the pyramid of Mount Everest.
Although trekking experience is a benefit for altitude and physical exertions, it is not strictly necessary. Good health and a willingness to complete the trek are essential. This includes pacing the itinerary properly to allow acclimatization days.
The spring season (March to May) and autumn season (September to November) are the best times since the weather is stable, visibility is good, and the trail is much more approachable.
Yes, it is safe to stay overnight at Everest Base Camp for trekkers who have properly followed the acclimatization schedule. The itinerary calls for gradual elevation with several rest days so that the risk of altitude sickness may be mitigated substantially.
While in Everest Base Camp, trekkers will be spending the night inside an expedition-style tent. High-standard sleeping gears would be offered to ensure a comfortable temperature during cold nights and days: these include good quality warm sleeping bags and sleeping mats.
The permits required are: Sagarmatha National Park Entry Permit, Khumbu Pasang Lhamu Rural Municipality Permit, TIMS Card. These will be arranged by the trekking company.
The food served is a mix of local to international choices, with rice, noodles, soup, vegetables, meats, hot drinks, teas, and coffees. Make sure to notify ahead of time if anyone has special dietary requirements.
You will have to carry the following:
- Warm clothing with jacket and thermals
- Sleeping bag which goes to at least -15.
- Warm hats and gloves;
- Good trekking poles and sunglasses;
- Water purification tablets
- Personal first-aid kits.
Yes, travel insurance is mandatory. It should include coverage for high-altitude trekking, medical emergencies, helicopter evacuation, and trip cancellation.
Gear List
- Backpack (50 liters) with outside pockets to keep smaller items
- Trekking boots, well broken in and waterproofed. Gaiters to keep snow out of boots
- Woolen sweaters and down jacket, gloves, wind proof outer garments, pants jacket, skirts, T-shirts, shirts, baggy pants, and underwear
- Several pairs of woolen and few pairs of nylon socks. A pair of sandals
- Sleeping bag adequate for temperatures encountered
- Hat with wide brim and sun lotion cream
- One liter water bottle and some food for contingencies
- Head lamp with spare lithium batteries and bulbs
- Verified phone number of your Embassy, consulate, trekking agency, and private phone number of your director
- Pen and notebook
- Pocket knife with opener and scissors
- Sunglasses with spare eyeglasses or contact lenses if you wear them
- Umbrella and rain coat
- Camera (optional)
- Your regular medicine
SUPPORT
Important Information Before Your Trip to Nepal
Payment: Down payment: 15% of total payment is required to confirm the reservation.
Payment of the Balance: Rest amount can be paid in our office after your arrival.
Arrival Point: You will be met at the Kathmandu international airport. Our office representative will be waiting for you holding play card of the Nepal Mountain Lovers Treks and Expedition. In case of your change plan, please let us inform.
Booking Air Ticket: If you don’t have regular travel agent, please visit makemytrip.com, www.kayak.com, www.vayama.com. They offer you very good price.
Room System: Normally we have two people in a room. Twin bed or single bed depends on the choice of guests and budget. If tourists want single room, s/he should pay single supplementary.
Trekking Leading Person: Our trekking guide will lead the whole trip with his/her helpers and porters.
Currencies: USD, AUD, EURO are major acceptable currencies in Nepal and visa and credit cards also accepted. There is ATM facility in city area.
Altitude Sickness: Altitude sickness will start from 3000 meter height. Trekkers should immediately inform trekking guide if faced any problems.
Drinking Water: We can get mineral water and boiled water in city area and in some trekking places. We use water purification tablet or liquid in some remote trekking sites.
Laundry Facility: Laundry facility are available in city area but not during the trekking.
Visa: You can get arrival visa at Kathmandu airport that cost 30 USD for 15 days and 50 USD for 30 days. Please bring 2 passport size photos. You can get your visa from the closest Nepali embassy.
Orientation Program: Before starting trekking, trekkers are provided with an orientation by our office representative or trekking guide about the necessary trekking information.
Group Size: There will be maximum 12 persons in one group.
Accommodation: You will stay in a nice tourist standard hotel/resort in city areas. Normal hotels or tents are available during the trekking.
Foods: We provide breakfast, lunch, dinner. Tourists can get continental food both in city and trekking places. Food during the trekking might not meet the standard of your country.
View of Mount Everest: Trekkers to Everest region will of course see the Mount Everest. For trekkers visiting other regions where they cannot view Mount Everest, there are daily mountain flights which approach close to Mount Everest.
Travel Insurance: It is compulsory to have travel insurance.
Personal Expenses: It depends on your spending interest and shopping. There are some expensive handmade carpets, Thanka paintings, jewelries and handicrafts to purchase in Nepal.
Luggage: We take only about 10kg per person in trekking. Your excess baggage will be stored in a hotel.
Tips: Tips are highly accepted and appreciated.
Rules and Regulation
Nepal Mountain Lovers Treks and Expedition accepts your reservation under the following rules and regulations.
1. If the balance payment is not paid before your departure for trekking, the booking will be cancelled without any refund.
2. If there is war or the situation of the country is out of control and the country faces emergency situation before your arrival to Nepal, we inform you not to come Nepal and refund your payment. But in case of any emergency situation or war after your arrival or during the trekking, we will not refund your money. But we will try our best to make your trip successful and pleasant. In such situation, we may need to change the trip plan and itinerary.
3. In case of increase in government royalty and other costs such as the national park fee, you have to pay extra money.
4. If you commit any illegal act or disturbance for the safety and welfare of the group, our leader or guide can ask to leave the group without any right to refund.
5. If you have any complain with regards to trekking and tour please inform our tour leader or company. All kinds of valid complain are welcomed and processed with necessary actions.
6.You are responsible to ensure that all travel documents are with you during the entire trip.
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Everest Region Trekking
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