Langtang Valley Trek

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Overview


Langtang Valley Trek is among the most popular trekking destinations in Nepal, situated north of Kathmandu. The Langtang region is famous for its tremendous natural beauty and rich cultural heritage. More than 70 glaciers, including the famous peaks of Langtang Lirung (7,246 m) and Ganesh Himal (7,422 m), are found in this region. The trekking also encompasses high-altitude lakes: Gosaikunda and Bhairavkunda, with a vista of several mountain ranges.

This area is protected as Langtang National Park and is a biodiversity hotspot, home to 32 species of mammals, including the snow leopard and Himalayan black bear, and over 3000 species of plants. It is also culturally rich, mainly dominated by the Tamang people, and houses Buddhist sites like Kyanjin Gompa and Singgompa. It is a perfect adventure for those in love with nature and culture because this trek allows you to explore the traditional Tamang culture, visit sacred lakes, and see the Himalayan landscape.

Langtang Valley Trek Highlights:

  • Stunning views of Langtang Lirung (7,227 m), Ganesh Himal, and other peaks.
  • Trek through Langtang National Park, home to diverse flora, fauna, and wildlife.
  • Visit Kyanjin Gompa, a spiritual centre with magnificent views of the surrounding mountains.
  • Unique Tamang culture and ancient monasteries.
  • Beautiful alpine landscapes, glaciers, and Tibetan-influenced villages.

 

Itinerary


  • Travel Duration: 35 min (drive to hotel)

    Our airport representative welcomes you upon your arrival at Tribhuvan International Airport in Kathmandu. Then, transfer to your hotel. After the check-in, a short briefing about the trek is given, and then some time is given for preparations. The rest of the day is at leisure to relax or explore this vibrant city. Overnight stay in Kathmandu at a 3-star hotel.

  • Travel Duration: 7-8 hours

    On this day, you will have a scenic drive from Kathmandu to Syabrubesi, the starting point of your trek. The 7-8 hour drive takes you through the picturesque Trishuli River valley, offering beautiful views of rivers, mountains, and rural Nepalese life. Arriving in Syabrubesi, you will have time to rest and prepare for the trek ahead. Overnight stay at a tea house in Syabrubesi.

  • Trek Duration: 6-7 hours

    Your trekking adventure begins as you hike from Syabrubesi to Lama Hotel. The 6-7 hour trek takes you uphill through the dense forests of oak, rhododendron, and bamboo, crossing numerous suspension bridges. You’ll also pass by small Tamang villages, giving you a glimpse of local life. The trek gradually ascends as you reach Lama Hotel, where the overnight will be spent.

  • Trek Duration: 6-7 hours

    Today, you will trek 6-7 hours from Lama Hotel to Langtang Village. The trail goes uphill through a beautiful valley, offering breathtaking views of the surrounding mountains, including Langtang Lirung. You will walk around the village upon arriving at Langtang Village. The village is famous for its stone houses and the hospitality of the locals. Your overnight stay will be in Langtang Village, an area predominantly rich in Tamang culture.

  • Trek Duration: 3-4 hours

    From Langtang Village, it is a short but steep 3-4 hour hike to Kyanjin Gompa, a Tibetan Buddhist monastery with astounding views of the surrounding mountains. The route goes through yak pastures, and the surroundings are calm and serene. You can go on a short hike from Kyanjin Gompa to Kyanjin Ri for panoramic views of the Langtang range. Overnight at Kyanjin Gompa.

  • Acclimatisation rest day at Kyanjin Gompa. You can hike to Tsergo Ri for spectacular views of Langtang Lirung, Ganesh Himal, and other surrounding peaks, or explore the monastery and surroundings. This day lets your body get accustomed to the altitude, hence reducing the risk of altitude sickness. Overnight stay at Kyanjin Gompa.

  • Trek Duration: 6-7 hours
    Today, after your rest day, start descending down to Lama Hotel. 6-7 hours of trekking shows a different perspective of Langtang Valley Trek and the chance to enjoy the beautiful scenery from lower altitudes. Arriving at Lama Hotel, you can take your time to relax and recollect all your journey. Overnight stay at Lama Hotel.

  • Trek Duration: 4-5 hours

    Trek along the lush forested trails further downhill toward Syabrubesi. This trek will take you along to a peaceful environment and different angular views of the valley. Overnight at Syabrubesi after reaching it, you will have all day free to relax.

  • Travel Duration: 7-8 hours

    On the last day of your trekking, drive from Syabrubesi to Kathmandu, which is 7-8 hours of driving, with pretty views en route. You will have free time after arriving in Kathmandu, which you can use to shop, explore, or relax. Overnight stay at a 3-star hotel in Kathmandu.

  • After breakfast, you’ll be transferred to Tribhuvan International Airport for your flight home or onward journey, marking the end of your unforgettable Langtang Valley trek.

From: $0

The initial price based on 1 adult with the lowest price in low season

Cost Includes


  • Pick up and drop transport as mentioned in the itinerary
  • Accommodation and three meals per day in Kathmandu and during the trekking
  • Trekking guide and porters (Cook and sardar in the case of camping trek)
  • National parks’ fees and government royalties
  • Domestic air ticket and airport tax for tourists and guides as mentioned in the itinerary
  • Insurance of our trekking staff members
  • Sightseeing in Kathmandu valley or other parts of Nepal as mentioned in the itinerary

Cost Excludes


  • International air ticket, airport tax and Nepal visa fees
  • All kinds of drink during trekking and travel stay with us
  • Travel insurance and cost of medical services of tourists
  • All kinds of cloth and personal trekking equipment
  • Other personal expenses and tips
  • Charted helicopter, plane and other transports in case of emergency
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Gear List


  • Backpack (50 liters) with outside pockets to keep smaller items
  • Trekking boots, well broken in and waterproofed. Gaiters to keep snow out of boots
  • Woolen sweaters and down jacket, gloves, wind proof outer garments, pants jacket, skirts, T-shirts, shirts, baggy pants and underwear
  • Several pairs of woolen and few pairs of nylon socks. A pair of sandals
  • Sleeping bag adequate for temperatures encountered
  • Hat with wide brim and sun lotion cream
  • One liter water bottle and some food for contingencies
  • Repair and medical kit
  • Head lamp with spare lithium batteries and bulbs
  • Handkerchief and toiletries
  • Verified phone number of your Embassy, consulate ,trekking agency and private phone number of your  director
  • Pen, pencils and letterhead to write an emergency message
  • Pocket knife with opener and scissors
  • Sunglasses with spare eyeglasses or contact lenses if you wear them
  • Umbrella and rain coat
  • Camera

SUPPORT


Difficulty Level: Moderate
The Langtang Valley Trek is considered a moderate trek with some steep ascents and high-altitude sections. No technical climbing is required, but you should have a good fitness level and some trekking experience.

 

Best Time to Visit Langtang trekking

Spring (March to May)

Spring is considered one of the peak seasons to trek in Langtang Valley. The weather is usually mild during this season, with temperatures at lower altitudes ranging from 10°C to 20°C and cooler at higher elevations. The rhododendron forests have covered the trekking trails, making it colourful everywhere. This is also an excellent time to see various flowers bloom, creating a scenic and pleasant atmosphere.

Autumn (September to November)

Another peak time for trekking in the Langtang Valley is autumn when the skies are usually clear and the views of the Langtang range are stunning. The weather is usually stable, with temperatures between 5°C and 15°C during the day. The trails are not so muddy, and the air is crisp and fresh, which makes it a perfect time for outdoor activities. Autumn also coincides with the festival season in Nepal, so you might also get to experience some of the local cultural celebrations along the way.

 

Important Information Before Your Trip to Nepal

Payment:  Down payment: 15% of total payment  is required to confirm the reservation.

Payment of the Balance: Rest amount can be paid in our office after your arrival.

Arrival Point: You will be met at the Kathmandu international airport. Our office representative will be waiting for you holding play card of the Nepal Mountain Lovers Treks and Expedition. In case of your change plan, please let us inform.

Booking  Air Ticket:  If you don’t have regular travel agent, please visit    makemytrip.com, www.kayak.com, www.vayama.com. They  offer you very good price.

Room System: Normally we have two people in a room. Twin bed or single bed depends on the choice of guests and budget. If tourists want single room, s/he should pay single supplementary.

Trekking Leading Person:  Our trekking guide will lead the whole trip with his/her helpers and porters.

Currencies:  USD, AUD, EURO are major acceptable currencies in Nepal and visa and credit cards also accepted. There is ATM facility in city area.

Altitude Sickness: Altitude sickness will start from 3000 meter height. Trekkers should immediately inform trekking guide if faced any problems.

Drinking Water:  We can get mineral water and boiled water in city area and in some trekking places. We use water purification tablet or liquid in some remote trekking sites.

Laundry Facility: Laundry facility are available in city area but not during the trekking.

Visa: You can get arrival visa at Kathmandu airport that cost 25 USD  for  15 days and 40 USD for 30 days. Please bring 2 passport size photos. You can get your visa from the closest Nepali embassy.

Orientation Program: Before starting trekking, trekkers are provided with an  orientation by our office representative or trekking guide about the necessary trekking information.

Group Size: There will be maximum 12 persons in one group.

Accommodation: You will stay in a nice tourist standard hotel/resort in city areas.  Normal hotels or tents are available during the trekking.

Foods: We provide breakfast, lunch, dinner. Tourists can get continental food both in city and trekking places. Food during the trekking might not meet the standard of your country.

View of Mount Everest: Trekkers to Everest region  will of course see the Mount Everest. For trekkers visiting other regions where they cannot view Mount Everest, there are daily mountain flights which approach close to Mount Everest.

Travel Insurance:  It is compulsory to have travel insurance.

Personal Expenses:  It depends on your spending interest and shopping. There are some expensive handmade carpets, Thanka paintings, jewelries and handicrafts to purchase in Nepal.

Luggage: We take only about 10kg per person in trekking. Your excess baggage will be stored in a hotel.

Tips: Tips are highly accepted and appreciated.

Rules and Regulation

Nepal Mountain Lovers Treks and Expedition accepts your reservation under the following rules and regulations.

1. If the balance payment is not paid before your departure for trekking, the booking will be cancelled without any refund.

2. If there is war or the situation of the country is out of control and the country faces emergency situation before your arrival to Nepal, we inform you not to come Nepal and refund your payment. But in case of any emergency situation or war after your arrival or during the trekking, we will not refund your money. But we will try our best to make your trip successful and pleasant. In such situation, we may need to change the trip plan and itinerary.

3. In case of increase in government royalty and other costs such as the national park fee, you have to pay extra money.

4. If you commit any illegal act or disturbance for the safety and welfare of the group, our leader or guide can ask to leave the group without any right to refund.

5. If you have any complain with regards to trekking and tour please inform our tour leader or company. All kinds of valid complain are welcomed and processed with necessary actions.

6.You are responsible to ensure that all travel documents  are with you during the entire trip.

 

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    From: $0

    The initial price based on 1 adult with the lowest price in low season