Duration
10 Days
DIFFICULTY
Medium
GROUP SIZE
2-12
MAX. ALTITUDE
4610
Best Season
Spring & Autumn
Accomodation
Hotel
Overview
Gosaikunda Chisapani Trek 10 Days – Himalayan Lakes & Mountain Views
The 10 Days Gosainkunda Trek takes you through the stunning Langtang region of Nepal, offering a blend of natural beauty, cultural immersion, and spiritual experiences. Starting with a sightseeing tour in Kathmandu, the trek gradually ascends to the sacred Gosainkunda Lake at an altitude of 4,400 meters. The trek takes you through lush forests, picturesque villages, and remote monasteries, offering breathtaking views of the Langtang and Ganesh Himal mountain ranges. A highlight of the trek is the crossing of the challenging Laurebinayak Pass (4,610 meters), which rewards trekkers with panoramic mountain vistas. This 10-day adventure provides a perfect mix of adventure, culture, and tranquility, making it an unforgettable experience for trekkers of varying skill levels.
The Gosaikunda basin contains about a dozen Lakes. The Saraswatikunada, Bhairabkunda and Gosaikunda are the most famous Kundas.
Highlights of the Gosainkunda chisapani Trek
- A place of pilgrimage, which is a holy place for both Hindus and Buddhists.
- Panoramic views of Langtang Lirung, Ganesh Himal, and other lofty peaks.
- Explore by walking through lush forests, alpine meadows, and rugged terrain.
- Meet the local Tamang and Sherpa communities and learn about their traditional lifestyle.
- Trek into Nepal’s first national park, rich in diverse wildlife and flora.
- Cross the Lauribina Pass at 4,610 meters for an excellent trekking experience.
Gosaikunda Chisapani Trek Difficulty
The Gosaikunda Chisapani Trek is a moderate to challenging trek because the route reaches an altitude of around 4,400 meters at Gosaikunda and crosses the Lauribina Pass at approximately 4,610 meters. Some days involve 5–8 hours of walking on uphill, downhill and uneven mountain trails.
Previous trekking experience is helpful but not essential for physically fit travelers. You should be comfortable walking for several hours each day and be prepared for changing weather and cold temperatures at higher elevations.
Your trekking guide will maintain a suitable pace and monitor the group’s condition throughout the trek.
Walking Hours and Daily Trekking Conditions
Walking time varies according to the day’s route, altitude, trail conditions and the pace of the group. Most trekking days require approximately 5–8 hours of walking.
The most demanding section is the journey from Gosaikunda across Lauribina Pass (4,610m) and down toward Ghopte. Weather and snow conditions can affect the difficulty of this section, particularly during winter.
Altitude and Acclimatization
Altitude is an important consideration on the Gosaikunda Chisapani Trek because the route reaches more than 4,000 meters.
The trek gradually gains elevation from Dhunche before reaching Sing Gompa and Gosaikunda. Although the itinerary provides time to adjust to the increasing altitude, every traveler responds differently to high altitude.
To reduce altitude-related problems:
Walk at a steady and comfortable pace.
Drink plenty of water.
Avoid excessive alcohol during the trek.
Eat regular meals.
Inform your guide immediately if you feel unwell.
Follow your guide’s advice regarding altitude and trekking pace.
If serious altitude-related symptoms occur, the itinerary may need to be changed for safety.
Gosaikunda Lake and the Sacred Lakes
Gosaikunda is a sacred high-altitude lake and an important pilgrimage destination for both Hindus and Buddhists. The surrounding Gosaikunda basin contains several lakes, with Gosaikunda, Saraswatikunda and Bhairabkunda among the best-known.
The area has strong religious and cultural significance, particularly during the Janai Purnima festival, when pilgrims traditionally travel to Gosaikunda to worship and bathe in the sacred lake.
Local Culture and Villages
The trek passes through traditional mountain settlements where you can experience the lifestyle and hospitality of local Himalayan communities. Along the route, you can observe traditional houses, Buddhist cultural influences, monasteries, prayer flags and mountain farming practices.
The journey provides opportunities to interact respectfully with local people and learn about their culture and daily life.
Langtang National Park
Parts of the Gosaikunda trekking route pass through Langtang National Park, Nepal’s first Himalayan national park. The protected area contains forests, alpine landscapes and diverse Himalayan flora and fauna.
Depending on the season and conditions, trekkers may see different species of birds and wildlife while walking through the forested sections of the trail.
Accommodation during the Trek
Accommodation during the trekking portion is generally provided in local teahouses and mountain lodges. Rooms are normally basic and may have twin beds.
Facilities become more basic as you reach higher elevations. Bathrooms may be shared, and hot showers, Wi-Fi and charging facilities may be available at some lodges for an additional charge.
In Kathmandu, accommodation is provided in a comfortable tourist-standard hotel according to the package arrangement.
Meals during the Trek
Breakfast, lunch and dinner are provided during the trekking days.
Teahouses normally offer a selection of local and simple international meals. Popular choices include dal bhat, rice, vegetables, noodles, pasta, soup, potatoes, eggs and other available dishes.
At higher elevations, food choices may be more limited because supplies must be transported along the mountain trails.
Drinking Water
Drinking water is available along the trekking route from teahouses, shops and local water sources. Trekkers can use boiled water or properly treated water.
We recommend carrying a reusable water bottle and using suitable water purification tablets, drops or a filtration system when necessary.
Trekking Permits and Entry Fees
The required trekking permits and applicable national park or government entry fees are arranged according to the regulations applicable to the route.
The relevant permit and entry-fee costs included in your package are covered under the Cost Includes section.
Guide and Porter Service
An experienced English-speaking local trekking guide will lead the trek and assist with navigation, accommodation, meals, altitude awareness and general trekking support.
Porter service can be provided according to the package arrangement. Porters carry the agreed amount of trekking luggage while trekkers carry their personal daypack.
Our trekking staff are insured according to the company’s trekking arrangements.
Trekking Safety and Emergency Support
Your safety is our priority throughout the trek. Our guide will monitor weather, trail conditions and the physical condition of group members.
In the event of a serious emergency, evacuation or other emergency transportation may be required. Travel insurance covering trekking at high altitude and emergency evacuation is strongly recommended and is the responsibility of the traveler.
What to Pack for the Gosaikunda Chisapani Trek
Essential equipment includes:
Comfortable trekking backpack
Waterproof trekking boots
Warm thermal layers
Fleece jacket and down jacket
Waterproof and windproof jacket
Trekking trousers and comfortable walking clothes
Warm hat, gloves and sun hat
Wool or thermal socks
Sunglasses and sunscreen
Reusable water bottle
Headlamp with spare batteries
Trekking poles
Sleeping bag suitable for cold temperatures
Personal toiletries and medication
Basic first-aid supplies
Rain protection
Small daypack
Power bank and charging accessories
Personal documents and travel insurance details
The exact clothing required depends on the season, weather and individual preference.
Who Can Do the Gosaikunda Chisapani Trek?
The trek is suitable for travelers with a reasonable level of physical fitness who can comfortably walk for several hours on mountain trails.
It is particularly suitable for:
Couples
Families with older children who are experienced hikers
Friends and private groups
Solo travelers joining a guided trek
Experienced trekkers looking for a shorter Himalayan adventure
Travelers interested in Himalayan culture and pilgrimage sites
Because of the high altitude and Lauribina Pass crossing, travelers should prepare properly before starting the trek.
Gosaikunda Chisapani Trek in Different Seasons
Spring – March to May
Spring offers pleasant trekking conditions, blooming rhododendrons and generally good opportunities for mountain views. The lower forests become particularly colorful during this season.
Autumn – September to November
Autumn generally provides stable weather, clear mountain views and comfortable trekking conditions. It is also a popular period for trekking in Nepal.
Winter – December to February
Winter brings cold temperatures and possible snowfall around Gosaikunda and Lauribina Pass. The trails can become icy or snow-covered, so proper winter trekking equipment and experienced guidance are important.
Monsoon – June to August
The monsoon season brings frequent rainfall, slippery trails, clouds and possible leeches at lower elevations. The landscape becomes very green, but mountain visibility can be limited and trail conditions can change quickly.
Responsible Trekking
We encourage all trekkers to help protect the Himalayan environment and respect local communities.
Please:
Avoid throwing plastic and other waste on the trail.
Carry reusable water bottles where possible.
Respect local customs and religious sites.
Ask permission before photographing local people.
Avoid disturbing wildlife.
Use designated accommodation and trails.
Follow the instructions of your trekking guide and local authorities.
Take all personal waste to appropriate disposal points.
Gosaikunda Chisapani Trek Frequently Asked Questions
How high is Gosaikunda Lake?
Gosaikunda Lake is situated at approximately 4,380–4,400 meters above sea level.
How high is Lauribina Pass?
Lauribina Pass is approximately 4,610 meters above sea level.
Is the Gosaikunda Chisapani Trek difficult?
It is considered a moderate to challenging trek because of the high altitude and the Lauribina Pass crossing.
Do I need previous trekking experience?
Previous experience is helpful but not essential for physically fit travelers. Good preparation and a gradual walking pace are important.
What is the best time for the Gosaikunda Chisapani Trek?
March to May and September to November are generally the most favorable seasons.
Is Gosaikunda Chisapani Trek suitable for beginners?
Fit beginners can undertake the trek with proper preparation and an experienced guide, but they should understand that this is a high-altitude trek and not an easy low-altitude walk.
What type of accommodation is available?
You will stay in a tourist-standard hotel in Kathmandu and local teahouses or mountain lodges during the trek.
Are meals included?
Yes. Breakfast, lunch and dinner are included during the trekking portion according to the package inclusions.
Do I need travel insurance?
Yes. Travel insurance covering trekking activities and emergency evacuation is strongly recommended.
Can I trek to Gosaikunda in winter?
Yes, but winter conditions can be difficult. Snow and ice may occur around Gosaikunda and Lauribina Pass, so suitable equipment and experienced guidance are important.
Can the itinerary change?
Yes. Mountain weather, snowfall, trail conditions, health concerns or other circumstances may require reasonable changes to the itinerary. Your guide and company will make changes with safety as the priority.
Itinerary
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Day 1 :
Arrival to Kathmandu airport
Arrive at Kathmandu’s Tribhuvan International Airport, situated at an altitude of 1,400 meters. After landing, you’ll be transferred to your hotel, which takes about 30-60 minutes depending on traffic. The rest of the day is free for you to relax, adjust to the altitude, and explore the city if you wish. There are no major activities planned, so it’s a great time to acclimatize and rest before the adventure begins.
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Day 2 :
Sightseeing tour in Kathmandu
Today will be a full day of sightseeing in Kathmandu, allowing you to visit some of the city’s most famous cultural and religious sites. You’ll explore Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. Additionally, you will also prepare for your trek by checking your gear and having a briefing. This day will help you immerse in the local culture and finalize your preparations for the trek, with no significant altitude change.
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Day 3 :
Drive to Dhunche (1,950m)
On Day 3, you will drive to Dhunche, located at an altitude of 1,950 meters. The drive takes approximately 6-7 hours, passing through scenic valleys, terraced fields, and forests. Dhunche is a small town and serves as the starting point for many treks in the Langtang region. After arrival, you’ll check into your hotel and relax for the evening, adjusting to the initial elevation gain.
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Day 4 :
Trek to Sing Gompa (3,300m)
The trek begins with a journey from Dhunche to Sing Gompa, situated at an altitude of 3,300 meters. The trek takes around 5-6 hours, passing through lush forests of rhododendron and oak trees. As you gain altitude, the surroundings become more rugged, with occasional views of the snow-capped Langtang peaks. Sing Gompa is a small monastery, and it is a perfect spot for your first overnight stay in the mountains.
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Day 5 :
Trek to Gosainkunda (4,400m)
Today’s trek takes you from Sing Gompa to the sacred Gosainkunda Lake, located at an altitude of 4,400 meters. The trek takes about 6-7 hours, and it includes challenging ascents, but the breathtaking views of the surrounding mountains, including Langtang Lirung, make it rewarding. Gosainkunda is a spiritual destination, known for its clear blue waters and its significance to both Hindus and Buddhists. After reaching the lake, take some time to relax and enjoy the serenity of the area.
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Day 6 :
Trek to Ghopte (3,440m) through Laurebinayak Pass (4,610m)
Today, you will trek from Gosainkunda to Ghopte, which is located at 3,440 meters. The trek takes you over the challenging Laurebinayak Pass, which stands at an altitude of 4,610 meters. The high-altitude pass offers stunning views of the surrounding peaks. The trek will take about 7-8 hours, and after crossing the pass, you will descend to Ghopte, a small village, for an overnight stay. This day will be physically demanding due to the high altitude and the pass crossing.
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Day 7 :
Trek to Kutumsang (2,446m)
After the tough day at Laurebinayak Pass, you will trek to Kutumsang, located at an altitude of 2,446 meters. The trek, which takes about 5-6 hours, descends gradually through forests and remote villages. The area is quieter, with fewer trekkers, offering a peaceful atmosphere. Upon arrival in Kutumsang, you will rest and relax in this serene village.
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Day 8 :
Trek to Chisapani (2,194m)
On Day 8, you will trek to Chisapani, located at 2,194 meters. The trek will take approximately 5-6 hours, descending through more forests and villages. Chisapani is a great vantage point for views of the Langtang and Ganesh Himal ranges. After arriving at Chisapani, take in the peaceful surroundings and enjoy the stunning mountain vistas. This will be a relatively easier day of trekking compared to previous days.
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Day 9 :
Trek down to sundarijal and drive back to Kathmandu
On the final trekking day, you will descend from Chisapani to Sundarijal, which takes around 3-4 hours. From Sundarijal, you will drive back to Kathmandu, which takes about 1-2 hours. Once back in Kathmandu, you’ll have the rest of the day to relax and explore the city or shop for souvenirs. This marks the end of your trekking journey in the Langtang region.
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Day 10 :
Departure
On the final day of your trip, you will be dropped off at Kathmandu’s Tribhuvan International Airport for your flight to your next destination. Depending on your flight schedule, you may have some time to enjoy your last moments in Nepal before your departure.
Map
Oxygen Level
From: $460
Cost Includes
- Pick up and drop transport as mentioned in the itinerary
- Accommodation and three meals per day in Kathmandu and during the trekking
- Trekking guide and porters (Cook and sardar in the case of camping trek)
- National parks’ fees and government royalties
- Domestic air ticket and airport tax for tourists and guides as mentioned in the itinerary
- Insurance of our trekking staff members
- Sightseeing in Kathmandu valley or other parts of Nepal as mentioned in the itinerary
Cost Excludes
- International air ticket, airport tax and Nepal visa fees
- All kinds of drink during trekking and travel stay with us
- Travel insurance and cost of medical services of tourists
- All kinds of cloth and personal trekking equipment
- Other personal expenses and tips
- Charted helicopter, plane and other transports in case of emergency
Talk with a travel expert with more than a decade of experience and plan your adventure.
Gear List
- Backpack (50 liters) with outside pockets to keep smaller items
- Trekking boots, well broken in and waterproofed. Gaiters to keep snow out of boots
- Woolen sweaters and down jacket, gloves, wind proof outer garments, pants jacket, skirts, T-shirts, shirts, baggy pants and underwear
- Several pairs of woolen and few pairs of nylon socks. A pair of sandals
- Sleeping bag adequate for temperatures encountered
- Hat with wide brim and sun lotion cream
- One liter water bottle and some food for contingencies
- Repair and medical kit
- Head lamp with spare lithium batteries and bulbs
- Handkerchief and toiletries
- Verified phone number of your Embassy, consulate ,trekking agency and private phone number of your director
- Pen, pencils and letterhead to write an emergency message
- Pocket knife with opener and scissors
- Sunglasses with spare eyeglasses or contact lenses if you wear them
- Umbrella and rain coat
- Camera
SUPPORT
Best Season to Gosainkunda Trek
Spring (March to May):
Spring is also a very good season for the 10 Days Gosainkunda Trek, with pleasant and fine weather and views around. The temperature will differ from 10°C to 20°C at lower altitudes. It is a bit cool at higher altitudes. There are ideal trekking conditions regarding the temperature. These routes are colorful with bloomed rhododendrons and greenery everywhere, which are a treat to watch while stepping every inch. Excellent views of the ranges of Langtang and Ganesh Himal can be seen in clear skies, which will add more value to your experience. Spring is also a peak season for trekkers, so expect to have an exciting atmosphere on the trails and in the teahouses.
Autumn (September to November)
The Autumn season is also considered one of the prime seasons to head for the 10 Days Gosainkunda Trek as during this time, it receives stable weather conditions, crystal-clear skies, and crisp air. During daytime, the temperature remains favorable at 10°C-15°C, while nights might be cold at higher elevations. Post-monsoon clarity ensures breathtaking views of snow-capped peaks, serene landscapes, and sacred Gosainkunda Lake. This season coincides with major Nepali festivals like Dashain and Tihar, allowing trekkers to witness vibrant cultural celebrations. The dry trails and excellent visibility make autumn a favorite time for trekkers seeking a perfect mix of adventure and cultural immersion.
Winter (December to February)
Winter is a challenging yet rewarding option for the 10 Days Gosainkunda Trek, with temperatures often below freezing at higher altitudes. The snow-covered landscapes and tranquil trails provide a unique and serene trekking experience, far from the usual crowds. However, trekking during this season requires proper gear and preparation to handle the cold and potential snow, especially at Gosainkunda Lake and Laurebinayak Pass. While the views of the mountains can often be stunningly clear, teahouses at higher altitudes might be closed down due to extreme weather conditions, hence making logistics a bit more complicated.
Monsoon (June to August)
The monsoon time of the year, however, is the most unfavorable season for the 10 Days Gosainkunda Trek because of the heavy rainfall that makes the trek difficult; the trails get muddy, slippery, and leechy. This is the most favorable season for those people who prefer quiet trails as the path is less busy, and the landscapes wear a very lush and fresh look. Rain-washed skies and greenery add their charm, though there is a possibility that views of the mountains could be substantially obscured by cloud cover. Extra care on the trails and proper rain gear is crucial if you choose to go trekking during this season.
Important Information Before Your Trip to Nepal
Payment: Down payment: 15% of total payment is required to confirm the reservation.
Payment of the Balance: Rest amount can be paid in our office after your arrival.
Arrival Point: You will be met at the Kathmandu international airport. Our office representative will be waiting for you holding play card of the Nepal Mountain Lovers Treks and Expedition. In case of your change plan, please let us inform.
Booking Air Ticket: If you don’t have regular travel agent, please visit makemytrip.com, www.kayak.com, www.vayama.com. They offer you very good price.
Room System: Normally we have two people in a room. Twin bed or single bed depends on the choice of guests and budget. If tourists want single room, s/he should pay single supplementary.
Trekking Leading Person: Our trekking guide will lead the whole trip with his/her helpers and porters.
Currencies: USD, AUD, EURO are major acceptable currencies in Nepal and visa and credit cards also accepted. There is ATM facility in city area.
Altitude Sickness: Altitude sickness will start from 3000 meter height. Trekkers should immediately inform trekking guide if faced any problems.
Drinking Water: We can get mineral water and boiled water in city area and in some trekking places. We use water purification tablet or liquid in some remote trekking sites.
Laundry Facility: Laundry facility are available in city area but not during the trekking.
Visa: You can get arrival visa at Kathmandu airport that cost 25 USD for 15 days and 40 USD for 30 days. Please bring 2 passport size photos. You can get your visa from the closest Nepali embassy.
Orientation Program: Before starting trekking, trekkers are provided with an orientation by our office representative or trekking guide about the necessary trekking information.
Group Size: There will be maximum 12 persons in one group.
Accommodation: You will stay in a nice tourist standard hotel/resort in city areas. Normal hotels or tents are available during the trekking.
Foods: We provide breakfast, lunch, dinner. Tourists can get continental food both in city and trekking places. Food during the trekking might not meet the standard of your country.
View of Mount Everest: Trekkers to Everest region will of course see the Mount Everest. For trekkers visiting other regions where they cannot view Mount Everest, there are daily mountain flights which approach close to Mount Everest.
Travel Insurance: It is compulsory to have travel insurance.
Personal Expenses: It depends on your spending interest and shopping. There are some expensive handmade carpets, Thanka paintings, jewelries and handicrafts to purchase in Nepal.
Luggage: We take only about 10kg per person in trekking. Your excess baggage will be stored in a hotel.
Tips: Tips are highly accepted and appreciated.
Rules and Regulation
Nepal Mountain Lovers Treks and Expedition accepts your reservation under the following rules and regulations.
1. If the balance payment is not paid before your departure for trekking, the booking will be cancelled without any refund.
2. If there is war or the situation of the country is out of control and the country faces emergency situation before your arrival to Nepal, we inform you not to come Nepal and refund your payment. But in case of any emergency situation or war after your arrival or during the trekking, we will not refund your money. But we will try our best to make your trip successful and pleasant. In such situation, we may need to change the trip plan and itinerary.
3. In case of increase in government royalty and other costs such as the national park fee, you have to pay extra money.
4. If you commit any illegal act or disturbance for the safety and welfare of the group, our leader or guide can ask to leave the group without any right to refund.
5. If you have any complain with regards to trekking and tour please inform our tour leader or company. All kinds of valid complain are welcomed and processed with necessary actions.
6.You are responsible to ensure that all travel documents are with you during the entire trip.
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Langtang Region Trekking
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