Duration
17 Days
DIFFICULTY
Moderate
GROUP SIZE
1-12
MAX. ALTITUDE
5200
Best Season
October - December and March -May
Accomodation
Tented Camp
Overview
Manaslu Base Camp Trek 17 Days – Larkya La Pass & Competitive Price
Special Offer: US$995 per Person. Minimum 2 trekkers
Manaslu Base Camp Trek – 17 Days is an adventurous Himalayan journey through the remote and spectacular Manaslu region of Nepal. The trek combines magnificent mountain scenery, traditional Tibetan-influenced villages, changing Himalayan landscapes, and the challenging crossing of Larkya La Pass at 5,160 meters.
The journey begins with a scenic drive from Kathmandu to Soti Khola, followed by trekking through the Budi Gandaki River valley. The trail passes through beautiful villages including Machha Khola, Jagat, Deng, Namrung, Sama Gaon, Samdo and Dharmashala before reaching Manaslu Base Camp at approximately 4,900 meters.
One of the major attractions of the trek is the opportunity to experience the changing landscape of the Manaslu region—from green forests, terraced fields and waterfalls at lower elevations to alpine meadows, glaciers, rocky terrain and snow-covered Himalayan landscapes at higher elevations.
The trek also provides opportunities to experience the traditional culture and lifestyle of communities in villages such as Namrung, Sama Gaon and Samdo, where Tibetan cultural influences are particularly visible.
The highest point of the journey is Larkya La Pass at 5,160 meters, from where trekkers can enjoy panoramic mountain views including Himlung Himal, Cheo Himal, Manaslu and other surrounding peaks.
With an acclimatization day at Sama Gaon and a carefully arranged itinerary, the Manaslu Base Camp Trek offers an opportunity to explore one of Nepal’s more remote Himalayan trekking regions while experiencing spectacular mountain scenery and local culture.
Manaslu Base Camp Trek Highlights
Spectacular views of Mount Manaslu (8,163m) and surrounding Himalayan peaks.
Trek to Manaslu Base Camp at approximately 4,900m.
Challenging crossing of Larkya La Pass at 5,160m, the highest point of the trek.
Panoramic views of Himlung Himal, Cheo Himal and other snow-covered peaks.
Beautiful views of the Manaslu Glacier.
Trek beside and through sections of the Budi Gandaki River valley.
Experience traditional Tibetan-influenced culture in Namrung, Sama Gaon and Samdo.
Explore remote Himalayan villages and less-crowded trekking trails.
Experience dramatic changes in scenery from lush forests and terraced farmland to alpine meadows and rugged high-altitude landscapes.
Cross several suspension bridges and walk through forests, waterfalls and traditional mountain settlements.
Enjoy the peaceful and remote atmosphere of the Manaslu Conservation Area.
Experience the combination of Himalayan nature, mountain culture and challenging adventure in one trek.
Outline Itinerary
Day 1: Arrival in Kathmandu – Transfer to Hotel
Day 2: Kathmandu Sightseeing and Trek Preparation
Day 3: Drive Kathmandu to Soti Khola (700m)
Day 4: Soti Khola to Machha Khola (869m)
Day 5: Machha Khola to Jagat (1,340m)
Day 6: Jagat to Deng (1,860m)
Day 7: Deng to Namrung (2,660m)
Day 8: Namrung to Sama Gaon (3,530m)
Day 9: Acclimatization and Exploration at Sama Gaon
Day 10: Sama Gaon to Samdo (3,860m)
Day 11: Samdo to Dharmashala (4,460m)
Day 12: Dharmashala to Manaslu Base Camp and Return
Day 13: Dharmashala to Larkya La Pass (5,160m) to Bimtang (3,590m)
Day 14: Bimtang to Dharapani (1,960m) and Drive toward Kathmandu
Day 15: Arrival/Rest in Kathmandu
Day 16: Kathmandu Free Day / Additional Sightseeing
Day 17: Departure from Kathmandu to international airport.
Special Offer: US$995 per Person. Minimum 2 trekkers
Cost Includes
Pick-up and drop-off transportation as mentioned in the itinerary
Accommodation and three meals per day in Kathmandu and during trekking
Trekking guide and porters
Cook and Sardar for camping treks, where applicable
National park fees and government royalties
Domestic air tickets and airport taxes where applicable in the itinerary
Insurance for trekking staff
Kathmandu Valley sightseeing or other sightseeing mentioned in the itinerary
Sleeping bag, down jacket and duffle bag
Oxygen cylinder with mask
Trekking map
First-aid kit
One dinner with a Nepali family
Farewell dinner with cultural program
Nepal Mountain Lovers T-shirt
Cost Excludes
International airfare
International airport taxes
Nepal visa fee
Drinks during trekking and travel
Personal travel insurance
Medical expenses for tourists
Personal trekking clothing and equipment
Personal expenses
Tips
Chartered helicopter, aircraft or other emergency transportation
What Makes This Price Valuable?
The 17-day journey includes the major services required for the trek, including trekking arrangements, guide and porter support, accommodation and meals as specified in the package, necessary trekking permits and fees, transportation mentioned in the itinerary, trekking equipment provided by the company, first-aid support and other services listed below.
Private group arrangements and customized itineraries are also available on request.
WhatsApp / Booking: +977 9851089399
Accommodation
Normally, rooms are arranged on a twin-sharing basis. A single room can be arranged with an additional single supplement.
Food during the Trek
Breakfast, lunch and dinner are provided.
Food available during the trek may include local and continental-style meals, although food choices in remote mountain areas may be more limited than in cities.
Trekking Guide and Porters
A professional trekking guide leads the trek with the support of helpers and porters.
Altitude and Acclimatization
Altitude is an important consideration on the Manaslu Base Camp Trek.
The itinerary includes an acclimatization day at Sama Gaon (3,530m) before continuing toward Samdo, Dharmashala, Manaslu Base Camp and Larkya La Pass.
Trekkers should immediately inform their guide if they experience symptoms or discomfort related to altitude.
Drinking Water
Mineral water and boiled water are available in some trekking areas.
In remote areas, water may be treated using purification tablets or liquid.
Travel Insurance
Travel insurance is compulsory for the trek.
Your insurance should provide appropriate coverage for trekking and emergency medical assistance at high altitude.
Luggage
10kg per person is carried during trekking and excess baggage can be stored at a hotel.
Best Preparation
Trekkers should be physically prepared for long days of walking, steep ascents and descents, changing weather and high-altitude conditions.
Essential trekking equipment should include suitable trekking boots, warm clothing, a waterproof outer layer, sleeping bag, headlamp, sunglasses, water bottle, personal medicines and other necessary personal equipment.
Trekking Gear List
50-liter backpack with outside pockets
Waterproof and well-broken-in trekking boots
Gaiters for snow
Woolen sweaters
Down jacket
Warm gloves
Windproof outer clothing
Trekking trousers and comfortable clothing
T-shirts and shirts
Woolen and nylon socks
Sandals
Suitable sleeping bag
Hat and sun protection
Sunscreen
Water bottle
Emergency snacks
Headlamp with spare batteries
Personal toiletries
Basic repair and medical kit
Sunglasses
Spare eyeglasses or contact lenses, if required
Raincoat or waterproof clothing
Umbrella
Camera
Booking and Payment
Down Payment:A 15% deposit of the total payment is required to confirm the reservation.
Balance Payment:
The remaining balance can be paid at the Nepal Mountain Lovers office after your arrival in Nepal.
Airport Arrival:
You will be welcomed at Tribhuvan International Airport in Kathmandu. A representative from Nepal Mountain Lovers Treks and Expedition will be waiting with a signboard displaying your name/company identification.
If your arrival plan changes, please inform us in advance.
Room Arrangement
Normally, accommodation is arranged on a twin-sharing basis.
Twin or single rooms can be arranged according to guest preference and availability. A single room requires payment of the applicable single supplement.
Currency and Payment
The provided information states that USD, AUD and Euro are accepted currencies. Credit cards are also accepted, and ATM facilities are available in city areas.
Nepal Visa
The information provided states that an arrival visa can be obtained at Kathmandu airport.
The listed visa fees are:
15-day visa: US$30
30-day visa: US$50
Two passport-size photographs should be carried.
Visa information and fees can change, so travelers should confirm the current requirements before traveling.
Orientation
Before beginning the trek, trekkers receive an orientation from the company representative or trekking guide covering important trekking information and preparations.
Laundry
Laundry facilities are available in Kathmandu and other city areas but are generally not available during the trekking section.
Personal Expenses
Personal expenses depend on individual spending habits.
Travelers may wish to purchase souvenirs such as handicrafts, traditional paintings, jewelry and other Nepalese products.
Tips
Tips are appreciated and are normally given to guides, porters and other trekking staff according to the guest’s satisfaction and customary practice.
Important Safety Information
The Manaslu Base Camp Trek includes high-altitude trekking and the crossing of a 5,160-meter pass.
Trekkers should follow the instructions of their guide, maintain an appropriate pace, drink sufficient water and immediately report any health problems or unusual symptoms.
Travel insurance is compulsory.
Emergency transportation, including helicopter evacuation, is not included in the package cost and should be covered by the traveler’s insurance where applicable.
Booking Terms and Conditions
A 15% deposit is required to confirm the reservation.
The remaining balance must be paid according to the company’s booking terms before departure for the trekking section.
If there is a major emergency or an extraordinary situation before arrival in Nepal, the company will communicate with the traveler regarding possible changes or cancellation arrangements.
If an emergency occurs after arrival or during the trek, the itinerary may need to be changed according to safety, weather, transportation and local conditions.
If government royalties, permit fees or other official costs increase, additional charges may apply where applicable.
Guests are responsible for carrying valid travel documents throughout the trip.
Guests are expected to follow the instructions of the trekking leader and guide for their own safety and the safety of the group.
Any problems or complaints during the trek should be reported to the tour leader or company representative as soon as possible so that the company can address them.
Frequently Asked Questions
What is the Manaslu Base Camp Trek?
The Manaslu Base Camp Trek is a Himalayan trekking adventure through the Manaslu region of Nepal, combining spectacular mountain scenery, remote villages, Tibetan-influenced culture and challenging high-altitude trekking.
How difficult is the Manaslu Base Camp Trek?
The trek is challenging because it includes long walking days, significant elevation gain, high-altitude trekking and the crossing of Larkya La Pass at 5,160 meters.
How high is Manaslu Base Camp?
Manaslu Base Camp is approximately 4,900 meters above sea level.
What is the highest point of the trek?
The highest point is Larkya La Pass at 5,160 meters.
Is acclimatization included?
Yes. The itinerary includes an acclimatization day at Sama Gaon at 3,530 meters.
What can I see during the trek?
The trek offers views of Mount Manaslu, Manaslu Glacier, Himlung Himal, Cheo Himal and other surrounding Himalayan peaks, as well as forests, rivers, waterfalls, alpine landscapes and traditional mountain villages.
What culture can I experience?
The trek passes through villages with strong Tibetan cultural influences, including Namrung, Sama Gaon and Samdo.
Do I need travel insurance?
Yes. Travel insurance is compulsory.
Can I trek alone?
The provided package information states a maximum group size of 12 people and includes a trekking guide. Individual arrangements should be confirmed with the trekking company before booking.
What happens if I become sick at high altitude?
You should immediately inform your trekking guide. The guide can assess the situation and advise on the appropriate course of action. Emergency evacuation and medical expenses are not included in the package unless specifically stated and should be covered by appropriate travel insurance.
Why Trek with Nepal Mountain Lovers?
Nepal Mountain Lovers provides trekking arrangements with a trekking guide, porters and support throughout the journey. The Manaslu Base Camp Trek is designed for travelers who want to experience spectacular Himalayan scenery, remote mountain villages, Tibetan-influenced culture and the challenge of reaching Manaslu Base Camp and crossing Larkya La Pass.
Plan your Manaslu Base Camp adventure with Nepal Mountain Lovers and experience the remote Himalayan landscapes of the Manaslu region.
Itinerary
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Day 1 :
Arrival at the Kathmandu
You arrive at Tribhuvan International Airport in Kathmandu and then transfer to the hotel. You can rest or explore nearby areas on your own. In the evening, your guide will meet you for a short briefing about the Manaslu base camp trek ahead and final preparation of gears.
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Day 2 :
Kathmandu Sightseeing and Permits
Spend the day sightseeing in Kathmandu, visiting some of its most famous cultural and historical hotspots, which include Swayambhunath Stupa, also known as the Monkey Temple, Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. Later in the afternoon, you will finalize your trekking permits to include the Manaslu Conservation Area Permit, ACAP, and TIMS at the trekking office. You’ll stay in Kathmandu overnight at 1,350 meters.
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Day 3 :
Drive from Kathmandu to Soti Khola (700m)
Start the Manaslu base camp trek with a 7-8 hours drive from Kathmandu to Soti Khola at 700 meters today. The drive will be on the Prithvi Highway and will continue on a rough road to Arughat, then descend to Soti Khola. You will get beautiful views of rivers, hills, and terraced fields. You will stay overnight in this small town, Soti Khola.
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Day 4 :
Soti Khola to Machha Khola (869m)
From Koblatti, start trekkings for about 5 to 6 hours to Machha Khola, a village at the elevation of 869 meters from the sea level via a suspension bridges, forests of small villages, gently ascend and in some places with steep climb on foot and head toward night stay over there.
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Day 5 :
About 6 hours trek to Machhi Khola (830m)
From Koblatti, start trekkings for about 5 to 6 hours to Machha Khola, a village at the elevation of 869 meters from the sea level via a suspension bridges, forests of small villages, gently ascend and in some places with steep climb on foot and head toward night stay over there.
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Day 6 :
Machha Khola to Jagat (1,340m)
From Machha Khola, trek for 6-7 hours to Jagat (1,340 meters). The trail goes upwards through terraces and some small villages. You will be crossing a few suspension bridges over the Budi Gandaki River en-route. It’s a beautiful village, and it marks the entrance to the Manaslu Conservation Area. You will stay overnight here tonight.
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Day 7 :
Jagat to Deng (1,860m)
Trek to Deng, which is 5-6 hours. The route further follows the Budi Gandaki River and goes uphill through dense forests, waterfalls, and villages that are less crowded. With increased altitude, the surroundings become harder. Deng lies at 1,860 meters above sea level, where you can enjoy a tranquil atmosphere, and you will have an overnight stay here.
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Day 8 :
Deng to Namrung (2,660m)
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Day 9 :
About 6 hours trek to Nambrung (2380m)
On Day 7, you will start a 6-7 hour trek to Namrung, which is located at an altitude of 2,660 meters. The scenery begins to shift as you ascend higher; snow-capped mountains, like Mt. Manaslu, can be seen in breathtaking views. This track cuts through pine and rhododendron forests, and Namrung is well-renowned for its Tibetan culture. You will have an overnight stay in Namrung.
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Day 10 :
Namrung to Sama Gaon (3,530m)
Today’s 5 to 6 hour hike leads to the village of Sama Gaon that rests at 3,530 meters. In this portion of the track, a magical vision of Mt. Manaslu and other surrounding peaks could be viewed. This is a village settled by Tibetans and will have the time to familiarize yourself with the culture here. An important part is to get accustomed to altitude, which has been immense in rise.
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Day 11 :
Rest at Sama Gaon-Acclimatization Day
Rest day in Sama Gaon for better acclimatization. You can choose between a short trip to the Manaslu Base Camp trek, which is a 4,900-meter hike that takes 4 to 5 hours round-trip, or a hike to Pungyen Gompa for the best views of the Manaslu Glacier. These two options take you closer to these mountains for acclimatization and let you capture breathtaking mountain scenery. Overnight again in Sama Gaon.
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Day 12 :
Sama Gaon to Samdo (3,860m)
Trek to Samdo, 3,860 meters, in 3-4 hours. Compared to other days, this day is not that long, yet it allows one to enjoy the scenery. Samdo is a small Tibetan village with magnificent views of the surrounding mountains. It’s ideal for rest and getting your body ready for higher altitudes in the coming days.
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Day 13 :
Samdo to Dharmashala (4,460m)
From Samdo, trek for 4-5 hours to Dharmashala, situated at 4,460 meters. This is the last stop before crossing the Larkya La Pass, the highest point of the trek. The trail ascends gradually, and the landscape becomes more desolate, marked by rocks and sparse vegetation. Dharmashala is a small settlement where you’ll rest before the strenuous pass crossing.
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Day 14 :
Dharmashala to Manaslu Base Camp Round Trip
Today is a long day, about 6-7 hours of trekking. Firstly, you will go to Manaslu Base Camp at 4,900 meters and relish the magnificent views of Mount Manaslu and surrounding peaks. After spending some time in Manaslu base camp, you return to Dharmashala for the night.
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Day 15 :
Dharmashala to Larkya La Pass (5,160m) and to Bimtang (3,590m)
Start early today, as it is a challenging day of Manaslu base camp trek. Because, you will be trekking for 8-10 hours and cross the Larkya La Pass at 5,160 meters, the highest point on the trek. From the pass, you can see panoramic views of Himlung Himal, Cheo Himal, and other towering peaks. After crossing the pass, head down to Bimtang at 3,590 meters for the overnight stay.
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Day 16 :
Bimtang to Dharapani (1,960m) and Drive to Kathmandu
On the last day of the Manaslu base camp trek, walk for 6-7 hours downhill to Dharapani at 1,960 meters above sea level. The trail descends through forests and villages, passing by beautiful landscapes. From Dharapani, drive by jeep or bus back to Kathmandu, a journey of about 8-9 hours. After arriving in Kathmandu, transfer to your hotel for a relaxing evening.
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Day 17 :
Departure from Kathmandu
Today, you will have a transfer to the Tribhuvan International Airport for an onward flight or have an extended stay in Kathmandu for further city sightseeing. If you are flying out today, your guide will help get you transferred to the airport for a flight back home with the beautiful moment of Manaslu base camp trek.
Map
Oxygen Level
From: $995
Talk with a travel expert with more than a decade of experience and plan your adventure.
Frequently Asked Questions
The Manaslu Base Camp Trek encompasses one of the most breathtaking and adventurous treks in Nepal, heading to the base of Mount Manaslu, the eighth highest mountain in the world. It has been tagged for its stunning views, diverse landscapes, and unique cultural experiences.
Manaslu Base Camp Trek is graded as a moderate trek. A good level of fitness is needed; there are many ascending areas and high altitude. Proper acclimatization helps to avoid acute mountain sickness.
The best seasons for the trek in the Manaslu Base Camp are during spring, from March to May, and during autumn, from September to November. One can see crystal clear skies during these times with cool temperatures, offering magnificent mountain views.
Generally, the Manaslu Base Camp Trek takes anything between 14 to 18 days, depending upon your speed and acclimatization schedule, including rest days meant for height gain.
Yes, you do, actually several:
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
TIMS Card: Besides, the trek is in a restricted area, and hence, you need to go with a licensed guide and a porter.
The preparation for the Manaslu Base Camp Trek involves physical training, proper equipment, and knowledge about altitude sickness. It is necessary to gradually build endurance and practice walking on uneven terrain before the trek.
Accommodation on the trek is usually in basic tea houses. This provides basic simple rooms, having beds with blankets, shared bathroom facilities, and is very comfortable to relax after a whole day of trekking.
You can be well assured of getting a variety of food ranging from Nepali and Tibetan to Western delicacies, including dal bhat, momos, and thukpa. Pasta and pancakes are also commonly available. That includes dal bhat (lentil soup with rice), momo (dumplings), thukpa, pasta, and pancakes.
Yes, the Manaslu Base Camp Trek is normally safe but has the potential to be risky for altitude sickness. One must walk at their pace, drink plenty of fluids, and take extra rest for acclimatization. Besides this, hiring a guide and porter will ensure your safety and navigation.
No, it is not allowed to go trekking alone in the Manaslu region. You must have a licensed guide and porter while trekking, as the region is restricted and for some reasons concerning your safety.
To avoid altitude sickness, make sure to:
Go up slowly, and take acclimatization breaks.
Drink plenty of fluids and eat proper food.
Immediately descend if the symptoms such as dizziness or shortness of breath arise.
There is mobile network coverage in some parts of the trek, but it can be spotty in higher elevations. Some tea houses offer Wi-Fi for a fee, but it may not always be reliable.
SUPPORT
Payment: Down payment: 15% of total payment is required to confirm the reservation.
Payment of the Balance: Rest amount can be paid in our office after your arrival.
Arrival Point: You will be met at the Kathmandu international airport. Our office representative will be waiting for you holding play card of the Nepal Mountain Lovers Treks and Expedition. In case of your change plan, please let us inform.
Booking Air Ticket: If you don’t have regular travel agent, please visit makemytrip.com, www.kayak.com, www.vayama.com. They offer you very good price.
Room System: Normally we have two people in a room. Twin bed or single bed depends on the choice of guests and budget. If tourists want single room, s/he should pay single supplementary.
Trekking Leading Person: Our trekking guide will lead the whole trip with his/her helpers and porters.
Currencies: USD, AUD, EURO are major acceptable currencies in Nepal and visa and credit cards also accepted. There is ATM facility in city area.
Altitude Sickness: Altitude sickness will start from 3000 meter height. Trekkers should immediately inform trekking guide if faced any problems.
Drinking Water: We can get mineral water and boiled water in city area and in some trekking places. We use water purification tablet or liquid in some remote trekking sites.
Laundry Facility: Laundry facility are available in city area but not during the trekking.
Visa: You can get arrival visa at Kathmandu airport that cost 25 USD for 15 days and 40 USD for 30 days. Please bring 2 passport size photos. You can get your visa from the closest Nepali embassy.
Orientation Program: Before starting trekking, trekkers are provided with an orientation by our office representative or trekking guide about the necessary trekking information.
Group Size: There will be maximum 12 persons in one group.
Accommodation: You will stay in a nice tourist standard hotel/resort in city areas. Normal hotels or tents are available during the trekking.
Foods: We provide breakfast, lunch, dinner. Tourists can get continental food both in city and trekking places. Food during the trekking might not meet the standard of your country.
View of Mount Everest: Trekkers to Everest region will of course see the Mount Everest. For trekkers visiting other regions where they cannot view Mount Everest, there are daily mountain flights which approach close to Mount Everest.
Travel Insurance: It is compulsory to have travel insurance.
Personal Expenses: It depends on your spending interest and shopping. There are some expensive handmade carpets, Thanka paintings, jewelries and handicrafts to purchase in Nepal.
Luggage: We take only about 10kg per person in trekking. Your excess baggage will be stored in a hotel.
Tips: Tips are highly accepted and appreciated.
Rules and Regulation
Nepal Mountain Lovers Treks and Expedition accepts your reservation under the following rules and regulations.
1. If the balance payment is not paid before your departure for trekking, the booking will be cancelled without any refund.
2. If there is war or the situation of the country is out of control and the country faces emergency situation before your arrival to Nepal, we inform you not to come Nepal and refund your payment. But in case of any emergency situation or war after your arrival or during the trekking, we will not refund your money. But we will try our best to make your trip successful and pleasant. In such situation, we may need to change the trip plan and itinerary.
3. In case of increase in government royalty and other costs such as the national park fee, you have to pay extra money.
4. If you commit any illegal act or disturbance for the safety and welfare of the group, our leader or guide can ask to leave the group without any right to refund.
5. If you have any complain with regards to trekking and tour please inform our tour leader or company. All kinds of valid complain are welcomed and processed with necessary actions.
6.You are responsible to ensure that all travel documents are with you during the entire trip.
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