Duration
4 Days
DIFFICULTY
Easy
GROUP SIZE
1-12
MAX. ALTITUDE
3210m
Best Season
Through whole year
Accomodation
Hotel
Meals
Breakfast,Lunch,Dinner
Walking per day
6 hours
Overview
Daily Poon Hill Trek – 4 Days | Sunrise Trek in Nepal
Daily Departure | US$399 Per Person | Maximum Elevation 3,210m
The Daily Poon Hill Trek is a short and rewarding Himalayan adventure in Nepal’s Annapurna region, designed for travelers who want to experience spectacular mountain scenery without spending a long time on the trail.
The highlight of the trek is the early-morning hike to Poon Hill at 3,210 meters, one of the most famous sunrise viewpoints in the Annapurna region. From the viewpoint, you can watch the first sunlight illuminate the snow-covered peaks of Dhaulagiri, Annapurna South, Annapurna I, Hiunchuli, Nilgiri and Machhapuchhre (Fishtail). Poon Hill is reached by a relatively short climb from Ghorepani, making it a popular choice for first-time trekkers and travelers with limited time.
Our Daily Poon Hill Trek is available throughout the year and can be arranged for solo travelers, couples, families and groups. If you are already in Pokhara, we can also customize the itinerary according to your available time.
The trail passes through traditional mountain villages, terraced hillsides, rhododendron and oak forests, and local teahouses. During spring, the rhododendron forests are particularly beautiful, while autumn is known for generally clear mountain views.
Daily Poon Hill Trek – Quick Facts
Trek Feature Details
Trek Name Daily Poon Hill Trek
Duration 4 Days
Maximum Elevation 3,210m – Poon Hill
Region Annapurna, Nepal
Starting Point Ulleri / Pokhara
Ending Point Birethanti / Pokhara
Difficulty Easy to Moderate
Trek Type Teahouse / Lodge Trek
Best Seasons March–May & September–November
Daily Departure Yes
Maximum Group Size 12 People
Regular Cost US$560
Discounted Cost US$399 per person
Why Choose the Daily Poon Hill Trek?
- Daily Departure
- You do not need to wait for a fixed group departure date. We can arrange your Poon Hill Trek according to your travel schedule.
- Short Himalayan Trek
- With only four days, the trek is suitable for travelers who want a genuine Himalayan experience but have limited time in Nepal.
- Famous Himalayan Sunrise
- The early-morning hike to Poon Hill is the main highlight. From 3,210m, you can watch sunrise over the Annapurna and Dhaulagiri ranges.
- Beautiful Mountain Villages
- The route passes through traditional settlements and provides opportunities to experience the culture and hospitality of the local communities.
- Rhododendron Forests
- In spring, the forests along the trail are filled with blooming rhododendrons, Nepal’s national flower.
- Comfortable Teahouse Accommodation
- Local teahouses and lodges are available along the route, making this a relatively comfortable short trek.
- Suitable for First-Time Trekkers
- No technical climbing experience is required. However, trekkers should be prepared for uphill and downhill walking and stone staircases.
What Makes Poon Hill Special?
Poon Hill is famous for offering an impressive Himalayan panorama after a relatively short trek. The viewpoint stands above Ghorepani and provides views toward some of the highest mountains in the Annapurna and Dhaulagiri ranges.
The sunrise experience is particularly memorable. You leave Ghorepani before dawn, walk uphill with a headlamp and arrive at the viewpoint before sunrise. As the sun rises, the snow-covered mountains gradually change color.
On a clear morning, you may see:
- Dhaulagiri
- Annapurna I
- Annapurna South
- Machhapuchhre (Fishtail)
- Hiunchuli
- Nilgiri
- Other peaks of the Annapurna and Dhaulagiri ranges
4-Day Daily Poon Hill Trek Itinerary
Day 1: Kathmandu to Pokhara and Drive to Ulleri – Trek to Banthati
Today, travel from Kathmandu to Pokhara by tourist bus or flight.
If you travel by tourist bus, you normally leave Kathmandu in the morning and have a lunch break during the journey.
If you prefer to fly, regular flights operate between Kathmandu and Pokhara. We recommend taking a morning flight so that you have sufficient time to continue toward the trekking area.
From Pokhara, drive toward Ulleri.
From Ulleri, begin your short trek toward Banthati. The walk takes approximately one hour, depending on your pace.
Banthati is a peaceful mountain settlement surrounded by hills and forest. If the weather is clear, you can enjoy beautiful views of the Annapurna mountains.
Overnight: Banthati
Walking: Approximately 1 hour
Elevation: Approximately 2,210m
Day 2: Banthati to Ghorepani – 5 to 6 Hours
After breakfast, begin trekking toward Ghorepani.
The trail climbs gradually through beautiful rhododendron and oak forests. The route contains stone steps and several uphill sections, so you should walk at a comfortable pace.
During spring, especially March and April, the rhododendron forests can be filled with colorful blossoms.
After several hours of walking, stop for lunch along the trail before continuing toward Ghorepani.
Ghorepani is a beautiful mountain settlement and the main overnight base for the Poon Hill sunrise. After reaching the village, you can relax, explore the surrounding area and enjoy views of the mountains when the weather is clear.
Overnight: Ghorepani
Walking: Approximately 5–6 hours
Elevation: Approximately 2,860–2,874m
Day 3: Poon Hill Sunrise – Relax in Ghorepani
Wake up early, normally around 5:00–5:30 AM, depending on the season and sunrise time.
After preparing, begin the hike from Ghorepani to Poon Hill at 3,210m.
The climb generally takes around 30–60 minutes, depending on your walking speed and conditions. Because you will be walking before sunrise, a headlamp or flashlight is recommended.
When you reach the viewpoint, wait for sunrise over the Himalayas.
On a clear morning, you can see the first sunlight reaching the peaks of the Annapurna and Dhaulagiri ranges. This is the main highlight of the trek.
After enjoying the sunrise and mountain scenery, walk back to Ghorepani for breakfast.
The rest of the day is reserved for relaxing and exploring Ghorepani. You can enjoy the mountain atmosphere, take photographs or simply rest after the early morning walk.
Overnight: Ghorepani
Maximum elevation: 3,210m
Poon Hill walk: Approximately 1–1.5 hours round trip
Day 4: Ghorepani to Birethanti and Return to Kathmandu via Pokhara
After breakfast, begin the descent from Ghorepani toward Birethanti.
The trail passes through forest and mountain settlements. You will have a lunch break along the route before continuing downhill.
After reaching Birethanti, continue by vehicle toward Pokhara.
From Pokhara, you can return to Kathmandu by tourist bus or flight.
Alternatively, if you would like to spend additional time in Pokhara, we can arrange your accommodation there and you can continue your trip the following day.
End of Trek: Birethanti / Pokhara
Important: The itinerary can be customized according to your available time, transportation preference, fitness level and travel plans.
Daily Poon Hill Trek Cost
Regular Cost: US$560 per person
Discounted Cost: US$399 per person
The final price may vary depending on group size, transportation, accommodation and additional services requested.
Kathmandu–Pokhara Flight
If you prefer to travel by air between Kathmandu and Pokhara, the airfare is approximately US$100 per person one way, subject to airline availability and current airfare.
The flight cost is not included unless specifically mentioned in your confirmed package.
Cost Includes
- Licensed and experienced trekking guide
- Required trekking permits
- Annapurna Conservation Area Permit (ACAP)
- Required trekking registration/TIMS, where applicable
- Accommodation in local teahouses/lodges during the trek
- Breakfast, lunch and dinner during the trekking portion
- Transportation according to the confirmed itinerary
- Pokhara to trekking starting point transportation
- Birethanti to Pokhara transportation
- Guide’s salary and expenses
- Guide’s accommodation and meals
- Basic first-aid kit
- Government taxes and service charges
- Porter Service
- A porter can be arranged upon request.
- If you would like porter service, please inform us when making your booking.
Cost Excludes
- International airfare
- Nepal visa fee
- Travel insurance
- Personal trekking equipment
- Personal clothing
- Personal expenses
- Drinks and bottled water
- Snacks and additional food
- Hot showers or laundry charges where applicable
- Tips for guide, porter and driver
- Medical expenses
- Emergency evacuation by helicopter or other means
- Kathmandu–Pokhara flight, unless specifically included
- Additional transportation or accommodation caused by itinerary changes
- Anything not specifically listed under “Cost Includes”
Best Time for the Daily Poon Hill Trek
Spring – March to May
Spring is one of the most attractive seasons for the Poon Hill Trek.
The rhododendron forests become colorful, and the combination of flowers, green hills and mountain scenery makes the route particularly beautiful.
Best for: Rhododendron flowers and pleasant trekking conditions.
Autumn – September to November
Autumn is one of the most popular trekking periods in Nepal. After the monsoon, the skies are often clearer and mountain visibility can be excellent.
Best for: Mountain views and generally stable trekking conditions.
Winter – December to February
Winter is colder, especially early in the morning at Ghorepani and Poon Hill. However, clear winter days can provide excellent mountain views.
Warm clothing is essential.
Monsoon – June to August
The monsoon brings rain, clouds and occasionally slippery trails. Mountain views can be obscured by clouds.
The landscape is very green during this period, but trekkers should be prepared for wet conditions.
How Difficult Is the Poon Hill Trek?
The Daily Poon Hill Trek is generally classified as easy to moderate.
You do not need previous high-altitude trekking or technical climbing experience. However, you should be comfortable walking several hours a day and climbing stone steps.
The route includes some steep uphill and downhill sections, particularly around Ulleri and Ghorepani.
The highest point is Poon Hill at 3,210m. Although this is considerably lower than Nepal’s major high-altitude trekking passes and base camps, altitude-related symptoms are still possible at this elevation.
Walk slowly, stay hydrated and tell your guide immediately if you feel unwell.
Is Poon Hill Trek Suitable for Beginners?
- Yes, the trek is a popular option for people who are new to Himalayan trekking.
- It is particularly suitable for:
- First-time trekkers
- Couples
- Families
- Solo travelers
- Small groups
- Travelers with limited time
- People who want mountain views without a long expedition
- Reasonable physical fitness is recommended because the trail contains many stone steps and uphill sections.
Accommodation during the Trek
Accommodation is provided in local teahouses and lodges.
Ghorepani and other villages along the route have a range of trekking lodges.
Facilities vary from lodge to lodge. Some accommodations offer private bathrooms, while shared bathroom facilities may be provided at others.
If you require a private room, please let us know when booking. A single-room supplement may apply.
Food during the Trek
Breakfast, lunch and dinner are included during the trekking portion of the package.
Typical trekking meals include:
Dal bhat
Rice
Noodles
Pasta
Soup
Vegetables
Eggs
Bread
Potatoes
Tea and coffee
Food options are more limited in the mountains than in Kathmandu and Pokhara, but teahouses generally provide a selection of local and international-style meals.
Drinking Water
You can obtain drinking water along the route.
Depending on the location, options may include:
Bottled water
Filtered water
Boiled water
Treated water
We recommend carrying a reusable water bottle and using suitable water purification methods where necessary.
What to Pack for the Poon Hill Trek
Because this is a short trek, you do not need to bring excessive equipment.
Recommended Items
Comfortable trekking boots
Day backpack
Warm jacket
Fleece layer
Down jacket
Waterproof jacket or rain poncho
Trekking trousers
Warm hat
Gloves
Sun hat
Sunglasses
Sunscreen
Reusable water bottle
Water purification tablets
Headlamp with spare batteries
Personal toiletries
Personal medicines
Basic first-aid supplies
Sleeping bag if required
Camera or mobile phone
Travel Insurance
Travel insurance is strongly recommended for everyone taking part in the trek.
Your insurance should provide appropriate coverage for trekking activities and emergency medical treatment. If your policy covers emergency evacuation, check the altitude limit and conditions carefully before starting your trek.
Daily Departure – How to Book
Our Daily Poon Hill Trek can be arranged throughout the year.
You can book:
A private trek
A couple’s trek
A family trek
A small group trek
A customized itinerary
A short Poon Hill trip from Pokhara
If you are already in Pokhara and have only a few days available, contact us and we can recommend an itinerary based on your available time.
Booking Process
- Contact us
Send us your preferred travel date, number of travelers and transportation preference.
- Confirm your itinerary
We will confirm the itinerary, services and total cost.
- Pay the deposit
A 15% deposit is required to confirm the reservation.
- Prepare for the trek
Our team will provide the necessary information before you start your journey.
Important Information before Your Trip to Nepal
Payment
A 15% deposit of the total payment is required to confirm your reservation.
Balance Payment
The remaining balance can be paid at our office after your arrival in Nepal, according to the payment arrangement confirmed during booking.
Airport Arrival
Our representative can meet you at Tribhuvan International Airport in Kathmandu and arrange your airport transfer according to your confirmed itinerary.
Please inform us if your flight schedule changes.
Group Size
Our standard maximum group size is 12 people.
Visa
Nepal tourist visas are available on arrival for eligible travelers at Tribhuvan International Airport, subject to current immigration rules.
Visa fees and requirements can change, so please check the latest official requirements before traveling.
Currency
Major foreign currencies can be exchanged in Nepal. ATMs and card facilities are widely available in Kathmandu and Pokhara, although cash is useful during trekking.
Altitude
The highest point of this trek is Poon Hill at 3,210m.
Tell your guide immediately if you experience symptoms such as headache, dizziness, nausea, unusual tiredness or difficulty breathing.
Luggage
You should carry only the items needed during the trek. Excess luggage can normally be stored in Kathmandu or another suitable location according to your itinerary.
Tips
Tipping is customary in Nepal’s trekking industry and is appreciated for good service. The amount is entirely your choice.
Why Trek Poon Hill with Nepal Mountain Lovers?
Nepal Mountain Lovers Treks and Expedition is a local trekking company based in Kathmandu, Nepal.
We arrange trekking services including:
Experienced local trekking guides
Trekking permits
Teahouse accommodation
Transportation
Porter service upon request
Private and group departures
Customized trekking itineraries
Airport pickup and assistance
Pre-trek information and orientation
Our local team can help you organize your Poon Hill Trek from the time you arrive in Nepal until the end of your trekking journey.aFrequently Asked Questions About the Daily Poon Hill Trek
How high is Poon Hill?
Poon Hill is approximately 3,210 meters (10,531 feet) above sea level.
How many days do I need for the Poon Hill Trek?
Our standard Daily Poon Hill itinerary is 4 days. The trek can also be customized for travelers who have more or less time.
Is Poon Hill Trek suitable for beginners?
Yes. The trek is generally considered easy to moderate and does not require technical climbing experience. However, you should be prepared for uphill walking and stone steps.
How early do we leave for Poon Hill sunrise?
Normally, you leave Ghorepani around 5:00–5:30 AM, depending on the season and sunrise time.
How long does it take to walk from Ghorepani to Poon Hill?
The climb normally takes approximately 30–60 minutes, depending on your walking pace and trail conditions.
What mountains can I see from Poon Hill?
On a clear day, you can see mountains including Dhaulagiri, Annapurna I, Annapurna South, Hiunchuli, Nilgiri and Machhapuchhre (Fishtail).
Can I join the Poon Hill Trek alone?
Yes. We can arrange a private trek for solo travelers or help arrange a group departure according to availability.
Is the Poon Hill Trek available every day?
Yes. Our Daily Poon Hill Trek can be arranged on your preferred departure date, subject to availability of the required services.
What is the best month for the Poon Hill Trek?
March and April are particularly attractive for rhododendron flowers, while October and November are popular for generally clear mountain views.
Can I do the Poon Hill Trek from Pokhara?
Yes. Pokhara is the main gateway for the Poon Hill trekking area. We can arrange transportation from Pokhara to the trekking starting point and back.
Can I stay in Pokhara after the trek?
Yes. Instead of returning to Kathmandu immediately, you can stay in Pokhara and continue your holiday. We can assist with transportation and hotel arrangements.
Book Your Daily Poon Hill Trek
Experience the beauty of the Annapurna region, walk through traditional Himalayan villages and enjoy an unforgettable sunrise from Poon Hill at 3,210 meters.
Whether you are traveling alone, with your partner, with your family or with friends, we can arrange a Daily Poon Hill Trek according to your schedule.
Special Price: US$399 Per Person
Daily Departure | Private & Group Trek | Annapurna Region | Nepal
Contact Nepal Mountain Lovers Treks and Expedition for your preferred departure date and booking information.
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