Daily Poon Hill Trip

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Duration

4 Days

DIFFICULTY

Easy

GROUP SIZE

1-12

MAX. ALTITUDE

3210m

Best Season

Through whole year

Accomodation

Hotel

Meals

Breakfast,Lunch,Dinner

Walking per day

6 hours

Overview


Daily Poon Hill Trek – 4 Days | Sunrise Trek in Nepal

Daily Departure | US$399 Per Person | Maximum Elevation 3,210m

The Daily Poon Hill Trek is a short and rewarding Himalayan adventure in Nepal’s Annapurna region, designed for travelers who want to experience spectacular mountain scenery without spending a long time on the trail.

The highlight of the trek is the early-morning hike to Poon Hill at 3,210 meters, one of the most famous sunrise viewpoints in the Annapurna region. From the viewpoint, you can watch the first sunlight illuminate the snow-covered peaks of Dhaulagiri, Annapurna South, Annapurna I, Hiunchuli, Nilgiri and Machhapuchhre (Fishtail). Poon Hill is reached by a relatively short climb from Ghorepani, making it a popular choice for first-time trekkers and travelers with limited time.

Our Daily Poon Hill Trek is available throughout the year and can be arranged for solo travelers, couples, families and groups. If you are already in Pokhara, we can also customize the itinerary according to your available time.

The trail passes through traditional mountain villages, terraced hillsides, rhododendron and oak forests, and local teahouses. During spring, the rhododendron forests are particularly beautiful, while autumn is known for generally clear mountain views.

Daily Poon Hill Trek – Quick Facts

Trek Feature                        Details

Trek Name                               Daily Poon Hill Trek

Duration                                   4 Days

Maximum Elevation               3,210m – Poon Hill

Region                                      Annapurna, Nepal

Starting Point                         Ulleri / Pokhara

Ending Point                          Birethanti / Pokhara

Difficulty                                Easy to Moderate

Trek Type                              Teahouse / Lodge Trek

Best Seasons                         March–May & September–November

Daily Departure                   Yes

Maximum Group Size        12 People

Regular Cost                         US$560

Discounted Cost                  US$399 per person

 

Why Choose the Daily Poon Hill Trek?

  • Daily Departure
  • You do not need to wait for a fixed group departure date. We can arrange your Poon Hill Trek according to your travel schedule.
  • Short Himalayan Trek
  • With only four days, the trek is suitable for travelers who want a genuine Himalayan experience but have limited time in Nepal.
  • Famous Himalayan Sunrise
  • The early-morning hike to Poon Hill is the main highlight. From 3,210m, you can watch sunrise over the Annapurna and Dhaulagiri ranges.
  • Beautiful Mountain Villages
  • The route passes through traditional settlements and provides opportunities to experience the culture and hospitality of the local communities.
  • Rhododendron Forests
  • In spring, the forests along the trail are filled with blooming rhododendrons, Nepal’s national flower.
  • Comfortable Teahouse Accommodation
  • Local teahouses and lodges are available along the route, making this a relatively comfortable short trek.
  • Suitable for First-Time Trekkers
  • No technical climbing experience is required. However, trekkers should be prepared for uphill and downhill walking and stone staircases.

 

What Makes Poon Hill Special?

Poon Hill is famous for offering an impressive Himalayan panorama after a relatively short trek. The viewpoint stands above Ghorepani and provides views toward some of the highest mountains in the Annapurna and Dhaulagiri ranges.

The sunrise experience is particularly memorable. You leave Ghorepani before dawn, walk uphill with a headlamp and arrive at the viewpoint before sunrise. As the sun rises, the snow-covered mountains gradually change color.

On a clear morning, you may see:

  • Dhaulagiri
  • Annapurna I
  • Annapurna South
  • Machhapuchhre (Fishtail)
  • Hiunchuli
  • Nilgiri
  • Other peaks of the Annapurna and Dhaulagiri ranges

 

4-Day Daily Poon Hill Trek Itinerary

Day 1: Kathmandu to Pokhara and Drive to Ulleri – Trek to Banthati

Today, travel from Kathmandu to Pokhara by tourist bus or flight.

If you travel by tourist bus, you normally leave Kathmandu in the morning and have a lunch break during the journey.

If you prefer to fly, regular flights operate between Kathmandu and Pokhara. We recommend taking a morning flight so that you have sufficient time to continue toward the trekking area.

From Pokhara, drive toward Ulleri.

From Ulleri, begin your short trek toward Banthati. The walk takes approximately one hour, depending on your pace.

Banthati is a peaceful mountain settlement surrounded by hills and forest. If the weather is clear, you can enjoy beautiful views of the Annapurna mountains.

Overnight: Banthati

Walking: Approximately 1 hour

Elevation: Approximately 2,210m

Day 2: Banthati to Ghorepani – 5 to 6 Hours

After breakfast, begin trekking toward Ghorepani.

The trail climbs gradually through beautiful rhododendron and oak forests. The route contains stone steps and several uphill sections, so you should walk at a comfortable pace.

During spring, especially March and April, the rhododendron forests can be filled with colorful blossoms.

After several hours of walking, stop for lunch along the trail before continuing toward Ghorepani.

Ghorepani is a beautiful mountain settlement and the main overnight base for the Poon Hill sunrise. After reaching the village, you can relax, explore the surrounding area and enjoy views of the mountains when the weather is clear.

Overnight: Ghorepani

Walking: Approximately 5–6 hours

Elevation: Approximately 2,860–2,874m

 

Day 3: Poon Hill Sunrise – Relax in Ghorepani

Wake up early, normally around 5:00–5:30 AM, depending on the season and sunrise time.

After preparing, begin the hike from Ghorepani to Poon Hill at 3,210m.

The climb generally takes around 30–60 minutes, depending on your walking speed and conditions. Because you will be walking before sunrise, a headlamp or flashlight is recommended.

When you reach the viewpoint, wait for sunrise over the Himalayas.

On a clear morning, you can see the first sunlight reaching the peaks of the Annapurna and Dhaulagiri ranges. This is the main highlight of the trek.

After enjoying the sunrise and mountain scenery, walk back to Ghorepani for breakfast.

The rest of the day is reserved for relaxing and exploring Ghorepani. You can enjoy the mountain atmosphere, take photographs or simply rest after the early morning walk.

Overnight: Ghorepani

Maximum elevation: 3,210m

Poon Hill walk: Approximately 1–1.5 hours round trip

 

Day 4: Ghorepani to Birethanti and Return to Kathmandu via Pokhara

After breakfast, begin the descent from Ghorepani toward Birethanti.

The trail passes through forest and mountain settlements. You will have a lunch break along the route before continuing downhill.

After reaching Birethanti, continue by vehicle toward Pokhara.

From Pokhara, you can return to Kathmandu by tourist bus or flight.

Alternatively, if you would like to spend additional time in Pokhara, we can arrange your accommodation there and you can continue your trip the following day.

End of Trek: Birethanti / Pokhara

Important: The itinerary can be customized according to your available time, transportation preference, fitness level and travel plans.

Daily Poon Hill Trek Cost

Regular Cost: US$560 per person

Discounted Cost: US$399 per person

The final price may vary depending on group size, transportation, accommodation and additional services requested.

Kathmandu–Pokhara Flight

If you prefer to travel by air between Kathmandu and Pokhara, the airfare is approximately US$100 per person one way, subject to airline availability and current airfare.

The flight cost is not included unless specifically mentioned in your confirmed package.

Cost Includes

  • Licensed and experienced trekking guide
  • Required trekking permits
  • Annapurna Conservation Area Permit (ACAP)
  • Required trekking registration/TIMS, where applicable
  • Accommodation in local teahouses/lodges during the trek
  • Breakfast, lunch and dinner during the trekking portion
  • Transportation according to the confirmed itinerary
  • Pokhara to trekking starting point transportation
  • Birethanti to Pokhara transportation
  • Guide’s salary and expenses
  • Guide’s accommodation and meals
  • Basic first-aid kit
  • Government taxes and service charges
  • Porter Service
  • A porter can be arranged upon request.
  • If you would like porter service, please inform us when making your booking.

Cost Excludes

  • International airfare
  • Nepal visa fee
  • Travel insurance
  • Personal trekking equipment
  • Personal clothing
  • Personal expenses
  • Drinks and bottled water
  • Snacks and additional food
  • Hot showers or laundry charges where applicable
  • Tips for guide, porter and driver
  • Medical expenses
  • Emergency evacuation by helicopter or other means
  • Kathmandu–Pokhara flight, unless specifically included
  • Additional transportation or accommodation caused by itinerary changes
  • Anything not specifically listed under “Cost Includes”

Best Time for the Daily Poon Hill Trek

Spring – March to May

Spring is one of the most attractive seasons for the Poon Hill Trek.

The rhododendron forests become colorful, and the combination of flowers, green hills and mountain scenery makes the route particularly beautiful.

Best for: Rhododendron flowers and pleasant trekking conditions.

Autumn – September to November

Autumn is one of the most popular trekking periods in Nepal. After the monsoon, the skies are often clearer and mountain visibility can be excellent.

Best for: Mountain views and generally stable trekking conditions.

Winter – December to February

Winter is colder, especially early in the morning at Ghorepani and Poon Hill. However, clear winter days can provide excellent mountain views.

Warm clothing is essential.

Monsoon – June to August

The monsoon brings rain, clouds and occasionally slippery trails. Mountain views can be obscured by clouds.

The landscape is very green during this period, but trekkers should be prepared for wet conditions.

 

How Difficult Is the Poon Hill Trek?

The Daily Poon Hill Trek is generally classified as easy to moderate.

You do not need previous high-altitude trekking or technical climbing experience. However, you should be comfortable walking several hours a day and climbing stone steps.

The route includes some steep uphill and downhill sections, particularly around Ulleri and Ghorepani.

The highest point is Poon Hill at 3,210m. Although this is considerably lower than Nepal’s major high-altitude trekking passes and base camps, altitude-related symptoms are still possible at this elevation.

Walk slowly, stay hydrated and tell your guide immediately if you feel unwell.

 

Is Poon Hill Trek Suitable for Beginners?

  • Yes, the trek is a popular option for people who are new to Himalayan trekking.
  • It is particularly suitable for:
  • First-time trekkers
  • Couples
  • Families
  • Solo travelers
  • Small groups
  • Travelers with limited time
  • People who want mountain views without a long expedition
  • Reasonable physical fitness is recommended because the trail contains many stone steps and uphill sections.

Accommodation during the Trek

Accommodation is provided in local teahouses and lodges.

Ghorepani and other villages along the route have a range of trekking lodges.

Facilities vary from lodge to lodge. Some accommodations offer private bathrooms, while shared bathroom facilities may be provided at others.

If you require a private room, please let us know when booking. A single-room supplement may apply.

Food during the Trek

Breakfast, lunch and dinner are included during the trekking portion of the package.

Typical trekking meals include:

Dal bhat

Rice

Noodles

Pasta

Soup

Vegetables

Eggs

Bread

Potatoes

Tea and coffee

Food options are more limited in the mountains than in Kathmandu and Pokhara, but teahouses generally provide a selection of local and international-style meals.

Drinking Water

You can obtain drinking water along the route.

Depending on the location, options may include:

Bottled water

Filtered water

Boiled water

Treated water

We recommend carrying a reusable water bottle and using suitable water purification methods where necessary.

What to Pack for the Poon Hill Trek

Because this is a short trek, you do not need to bring excessive equipment.

Recommended Items

Comfortable trekking boots

Day backpack

Warm jacket

Fleece layer

Down jacket

Waterproof jacket or rain poncho

Trekking trousers

Warm hat

Gloves

Sun hat

Sunglasses

Sunscreen

Reusable water bottle

Water purification tablets

Headlamp with spare batteries

Personal toiletries

Personal medicines

Basic first-aid supplies

Sleeping bag if required

Camera or mobile phone

Travel Insurance

Travel insurance is strongly recommended for everyone taking part in the trek.

Your insurance should provide appropriate coverage for trekking activities and emergency medical treatment. If your policy covers emergency evacuation, check the altitude limit and conditions carefully before starting your trek.

Daily Departure – How to Book

Our Daily Poon Hill Trek can be arranged throughout the year.

You can book:

A private trek

A couple’s trek

A family trek

A small group trek

A customized itinerary

A short Poon Hill trip from Pokhara

If you are already in Pokhara and have only a few days available, contact us and we can recommend an itinerary based on your available time.

Booking Process

  1. Contact us

Send us your preferred travel date, number of travelers and transportation preference.

  1. Confirm your itinerary

We will confirm the itinerary, services and total cost.

  1. Pay the deposit

A 15% deposit is required to confirm the reservation.

  1. Prepare for the trek

Our team will provide the necessary information before you start your journey.

Important Information before Your Trip to Nepal

Payment

A 15% deposit of the total payment is required to confirm your reservation.

Balance Payment

The remaining balance can be paid at our office after your arrival in Nepal, according to the payment arrangement confirmed during booking.

Airport Arrival

Our representative can meet you at Tribhuvan International Airport in Kathmandu and arrange your airport transfer according to your confirmed itinerary.

Please inform us if your flight schedule changes.

Group Size

Our standard maximum group size is 12 people.

Visa

Nepal tourist visas are available on arrival for eligible travelers at Tribhuvan International Airport, subject to current immigration rules.

Visa fees and requirements can change, so please check the latest official requirements before traveling.

 

Currency

Major foreign currencies can be exchanged in Nepal. ATMs and card facilities are widely available in Kathmandu and Pokhara, although cash is useful during trekking.

Altitude

The highest point of this trek is Poon Hill at 3,210m.

Tell your guide immediately if you experience symptoms such as headache, dizziness, nausea, unusual tiredness or difficulty breathing.

Luggage

You should carry only the items needed during the trek. Excess luggage can normally be stored in Kathmandu or another suitable location according to your itinerary.

Tips

Tipping is customary in Nepal’s trekking industry and is appreciated for good service. The amount is entirely your choice.

Why Trek Poon Hill with Nepal Mountain Lovers?

Nepal Mountain Lovers Treks and Expedition is a local trekking company based in Kathmandu, Nepal.

We arrange trekking services including:

Experienced local trekking guides

Trekking permits

Teahouse accommodation

Transportation

Porter service upon request

Private and group departures

Customized trekking itineraries

Airport pickup and assistance

Pre-trek information and orientation

Our local team can help you organize your Poon Hill Trek from the time you arrive in Nepal until the end of your trekking journey.aFrequently Asked Questions About the Daily Poon Hill Trek

How high is Poon Hill?

Poon Hill is approximately 3,210 meters (10,531 feet) above sea level.

 

How many days do I need for the Poon Hill Trek?

Our standard Daily Poon Hill itinerary is 4 days. The trek can also be customized for travelers who have more or less time.

Is Poon Hill Trek suitable for beginners?

Yes. The trek is generally considered easy to moderate and does not require technical climbing experience. However, you should be prepared for uphill walking and stone steps.

How early do we leave for Poon Hill sunrise?

Normally, you leave Ghorepani around 5:00–5:30 AM, depending on the season and sunrise time.

How long does it take to walk from Ghorepani to Poon Hill?

The climb normally takes approximately 30–60 minutes, depending on your walking pace and trail conditions.

What mountains can I see from Poon Hill?

On a clear day, you can see mountains including Dhaulagiri, Annapurna I, Annapurna South, Hiunchuli, Nilgiri and Machhapuchhre (Fishtail).

Can I join the Poon Hill Trek alone?

Yes. We can arrange a private trek for solo travelers or help arrange a group departure according to availability.

Is the Poon Hill Trek available every day?

Yes. Our Daily Poon Hill Trek can be arranged on your preferred departure date, subject to availability of the required services.

What is the best month for the Poon Hill Trek?

March and April are particularly attractive for rhododendron flowers, while October and November are popular for generally clear mountain views.

Can I do the Poon Hill Trek from Pokhara?

Yes. Pokhara is the main gateway for the Poon Hill trekking area. We can arrange transportation from Pokhara to the trekking starting point and back.

Can I stay in Pokhara after the trek?

Yes. Instead of returning to Kathmandu immediately, you can stay in Pokhara and continue your holiday. We can assist with transportation and hotel arrangements.

Book Your Daily Poon Hill Trek

Experience the beauty of the Annapurna region, walk through traditional Himalayan villages and enjoy an unforgettable sunrise from Poon Hill at 3,210 meters.

 

Whether you are traveling alone, with your partner, with your family or with friends, we can arrange a Daily Poon Hill Trek according to your schedule.

Special Price: US$399 Per Person

 

Daily Departure | Private & Group Trek | Annapurna Region | Nepal

Contact Nepal Mountain Lovers Treks and Expedition for your preferred departure date and booking information.

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