Duration

10 Days

DIFFICULTY

Moderate

GROUP SIZE

2-15

MAX. ALTITUDE

3,146m at Thulo Sailung

Best Season

February-May & September-November

Accomodation

camping or home stay

Meals

Breakfast, Launch & Dinner

Walking per day

5 - 6 Hours

Overview

Sailung Trek in Nepal – The Undiscovered Highlands of Culture, Spirit & Scenery

Sailung Trek is one of Nepal’s best-kept secrets—an untouched, culturally rich, and naturally stunning trekking route located between the Ramechhap and Dolakha districts. Unlike the crowded trails of Everest or Annapurna, Sailung offers trekkers a rare opportunity to walk through authentic Tamang and Sherpa villages, terraced farmlands, ancient monasteries, and rolling green hills.

The highlight of the journey is Sailung Peak (3,146 m), also known as “Hundred Hills of Sailung” for its astonishing cluster of dome-shaped grassy hills spread across the high ridges. From the top, you are rewarded with a breathtaking 360-degree panorama of the Rolwaling, Everest, Langtang, Manaslu, Ganesh Himal, and even the Mahabharat Range stretching toward the Terai.

This trek is perfect for those seeking a serene, off-the-beaten-path adventure with a strong cultural experience and spectacular hilltop sunrise and sunset views.

Why Choose the Sailung Trek?

Off-the-beaten-path: Very few trekkers visit the region, offering pure tranquility.

Cultural immersion: Meet Tamang, Sherpa, and Thami communities with preserved traditions.

Panoramic Himalayan views without extreme altitude.

Comfortable trekking: Moderate trails suitable for beginners and families.

Rich spiritual heritage: Visit monasteries, meditation caves, and sacred hilltops.

Detailed Sailung Trek Itinerary (6 Days)

Day 1: Drive from Kathmandu to Mude Bazaar (2,500 m)
Your journey begins with a scenic drive from Kathmandu through rolling hills and rural settlements. The road gradually ascends toward the cooler climate of Mude Bazaar, a small Sherpa-Tamang town and the gateway to the Sailung region.
Overnight in Mude.

Day 2: Trek from Mude to Khola Kharka (2,980 m)
After breakfast, you start trekking through lush pine forests, terraced farms, and traditional villages. The trail is gentle and peaceful, offering glimpses into rural life. Approaching Khola Kharka, the landscape opens to wider pastures with distant mountain views.
Overnight in Khola Kharka.

Day 3: Hike to Sailung Peak (3,146 m) – Return to Khola Kharka
This is the most rewarding day of the trek. An early morning ascent brings you to Sailung Peak, where the horizon unveils a sweeping panorama of Nepal’s great Himalayan giants. The rolling green hills beneath the peak create a surreal landscape, perfect for photography and quiet reflection.
After enjoying the sunrise and scenic moments, descend back to Khola Kharka.
Overnight in Khola Kharka.

Day 4: Trek from Khola Kharka to Rajveer (2,000 m)
Today’s route takes you through charming Sherpa and Tamang settlements, rhododendron forests, and open ridges. Along the way, you may encounter local farmers, grazing yaks, and spectacular views of surrounding valleys. Rajveer is a peaceful hill village known for its warm hospitality.
Overnight in Rajveer.

Day 5: Trek from Rajveer to Lubughat (820 m)
The trail descends through dense forest and rustic villages inhabited by the Thami community, known for their unique traditions and craftsmanship. The air becomes warmer as you drop toward Lubughat, a settlement beside the Sun Koshi River.
Overnight in Lubughat.

Day 6: Cultural Exploration in Lubughat – Drive to Kathmandu
Spend the morning exploring the vibrant culture of the Thami people, visiting local homes, and observing their traditional dances and daily lifestyle.
After lunch, drive back to Kathmandu.The adventure concludes with great memories of untouched landscapes and warm local encounters.

Best Time to Trek Sailung

Autumn (Sept–Nov): Clear skies, ideal temperatures, best mountain views.

Spring (Mar–May): Rhododendron forests in bloom, pleasant trekking climate.

Winter trekking is possible with proper gear, but monsoon season is not recommended.

Difficulty Level

Moderate: Suitable for beginners and families

Highest point: Sailung Peak (3,146m)

Daily walking: 4–6 hours

No technical climbing experience required.

Who Is This Trek Perfect For?

Travelers seeking a quiet, non-touristic route
Trekkers who want big Himalayan scenery without high altitude
Culture lovers interested in Sherpa, Tamang & Thami heritage
Photographers searching for unique hill landscapes
Families or beginners wanting an easy-to-moderate trek

PRICE BREAKDOWN

Group Size Price Per Person

1 Person (Solo) USD 750 – 850
2–4 Persons USD 550 – 650
5–8 Persons USD 480 – 560
9+ Persons USD 430 – 500

Cost Includes: guide, porter, permits, transport, meals, accommodation.

Cost Varies Based On: Transportation type, and group size.

TRIP INCLUDES

All ground transportation (Kathmandu–Mude, Lubughat-Kathmandu)
Licensed trekking guide with insurance and salary
Porter service (1 porter per 2 trekkers)
5 nights accommodation (tea houses, local lodges)
Meals during the trek (breakfast, lunch, dinner)
TIMS card / local permits
First aid kit
All government taxes and service charges

TRIP EXCLUDES

International flights
Nepal visa fees
Personal insurance (highly recommended)
Extra drinks (alcohol, soft drinks, bottled water)
Hot showers (where charged), Wi-Fi, personal snacks
Tips for guide/porter
Any cost not mentioned in “Includes”

PACKING LIST FOR SAILUNG TREK

Clothing
Trekking boots (comfortable, broken-in)
Lightweight hiking pants
Fleece jacket
Down jacket (for cold mornings)
Thermal base layers
Windproof/waterproof outer shell
Warm hat + sun hat
Gloves
Trekking socks (3–4 pairs)

Gear

Daypack (25–35 L)
Refillable water bottle
Headlamp with extra batteries
Trekking poles
Sunglasses
Rain cover
Personal Items
Sunscreen (SPF 40+)
Lip balm
Basic first aid kit
Toiletries
Hand sanitizer
Camera / power bank

FREQUENTLY ASKED QUESTIONS (FAQs)

1. How difficult is the Sailung Trek?

It is an easy to moderate trek suitable for beginners and families. Long walking hours but low altitude.

2. What is the highest altitude?

3,146 m at Sailung Peak.

3. Is this trek safe?

Yes. The trails are safe, wide, and used mostly by locals. Very low risk of altitude sickness.

4. What kind of accommodation is available?

Simple teahouses and homestays, offering basic but comfortable lodging.

5. Do I need a guide?

Highly recommended, as the trail is less commercialized and signs may be limited.

6. When is the best time to go?

Spring (Mar–May) and Autumn (Sept–Nov).

7. Is this trek suitable for elderly or children?

Yes, as long as they are comfortable walking for several hours a day.

Experience Nepal’s untouched highlands on the Sailung Trek—a peaceful journey through rolling hills, ancient Sherpa-Tamang villages, and wide-open Himalayan panoramas. Climb Sailung Peak (3,146 m) for a breathtaking sunrise view over Everest, Rolwaling, Langtang, and beyond. Perfect for trekkers seeking culture, nature, and authentic rural life away from crowded trails.

Perfect for Nature Lovers & Culture Seekers

The Sailung Trek is ideal for trekkers seeking peace, authentic culture, and beautiful landscapes without steep altitude challenges. Its blend of spirituality, pastoral scenery, and Himalayan views makes it one of Nepal’s most rewarding lesser-known treks.

Itinerary

Day 1 :
Pick up from the airport and transfer to hotel. A shorting briefing about the trek
Day 2 :
Drive to Mude Bazzar. Trek to khola kharka
Day 3 :
Rest in Khola kharka
Day 4 :
Trek to Rajveer
Day 5 :
Trek to Lubhughat
Day 6 :
Drive back to Kathmandu

Map

Oxygen Level

From: $0

The initial price based on 1 adult with the lowest price in low season

Cost Includes

All ground transportation (Kathmandu–Mude, Lubughat-Kathmandu)
Licensed trekking guide with insurance and salary
Porter service (1 porter per 2 trekkers)
5 nights accommodation (tea houses, local lodges)
Meals during the trek (breakfast, lunch, dinner)
TIMS card / local permits
First aid kit
All government taxes and service charges

Cost Excludes

International flights
Nepal visa fees
Personal insurance (highly recommended)
Extra drinks (alcohol, soft drinks, bottled water)
Hot showers (where charged), Wi-Fi, personal snacks
Tips for guide/porter
Any cost not mentioned in “Includes”

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Backpack (50 liters) with outside pockets to keep smaller items
Trekking boots, well broken in and waterproofed. Gaiters to keep snow out of boots
Woolen sweaters and down jacket, gloves, wind proof outer garments, pants jacket, skirts, T-shirts, shirts, baggy pants and underwear
Several pairs of woolen and few pairs of nylon socks. A pair of sandals
Sleeping bag adequate for temperatures encountered
Hat with wide brim and sun lotion cream
One liter water bottle and some food for contingencies
Repair and medical kit
Head lamp with spare lithium batteries and bulbs
Handkerchief and toiletries
Verified phone number of your Embassy, consulate ,trekking agency and private phone number of your director
Pen, pencils and letterhead to write an emergency message
Pocket knife with opener and scissors
Sunglasses with spare eyeglasses or contact lenses if you wear them
Umbrella and rain coat
Camera

SUPPORT

Important Information Before Your Trip to Nepal

Payment: Down payment: 15% of total payment is required to confirm the reservation.

Payment of the Balance: Rest amount can be paid in our office after your arrival.

Arrival Point: You will be met at the Kathmandu international airport. Our office representative will be waiting for you holding play card of the Nepal Mountain Lovers Treks and Expedition. In case of your change plan, please let us inform.

Booking Air Ticket: If you don’t have regular travel agent, please visit makemytrip.com, www.kayak.com, www.vayama.com. They offer you very good price.

Room System: Normally we have two people in a room. Twin bed or single bed depends on the choice of guests and budget. If tourists want single room, s/he should pay single supplementary.

Trekking Leading Person: Our trekking guide will lead the whole trip with his/her helpers and porters.

Currencies: USD, AUD, EURO are major acceptable currencies in Nepal and visa and credit cards also accepted. There is ATM facility in city area.

Altitude Sickness: Altitude sickness will start from 3000 meter height. Trekkers should immediately inform trekking guide if faced any problems.

Drinking Water: We can get mineral water and boiled water in city area and in some trekking places. We use water purification tablet or liquid in some remote trekking sites.

Laundry Facility: Laundry facility are available in city area but not during the trekking.

Visa: You can get arrival visa at Kathmandu airport that cost 25 USD for 15 days and 40 USD for 30 days. Please bring 2 passport size photos. You can get your visa from the closest Nepali embassy.

Orientation Program: Before starting trekking, trekkers are provided with an orientation by our office representative or trekking guide about the necessary trekking information.

Group Size: There will be maximum 12 persons in one group.

Accommodation: You will stay in a nice tourist standard hotel/resort in city areas. Normal hotels or tents are available during the trekking.

Foods: We provide breakfast, lunch, dinner. Tourists can get continental food both in city and trekking places. Food during the trekking might not meet the standard of your country.

View of Mount Everest: Trekkers to Everest region will of course see the Mount Everest. For trekkers visiting other regions where they cannot view Mount Everest, there are daily mountain flights which approach close to Mount Everest.

Travel Insurance: It is compulsory to have travel insurance.

Personal Expenses: It depends on your spending interest and shopping. There are some expensive handmade carpets, Thanka paintings, jewelries and handicrafts to purchase in Nepal.

Luggage: We take only about 10kg per person in trekking. Your excess baggage will be stored in a hotel.

Tips: Tips are highly accepted and appreciated.

Rules and Regulation

Nepal Mountain Lovers Treks and Expedition accepts your reservation under the following rules and regulations.

1. If the balance payment is not paid before your departure for trekking, the booking will be cancelled without any refund.

2. If there is war or the situation of the country is out of control and the country faces emergency situation before your arrival to Nepal, we inform you not to come Nepal and refund your payment. But in case of any emergency situation or war after your arrival or during the trekking, we will not refund your money. But we will try our best to make your trip successful and pleasant. In such situation, we may need to change the trip plan and itinerary.

3. In case of increase in government royalty and other costs such as the national park fee, you have to pay extra money.

4. If you commit any illegal act or disturbance for the safety and welfare of the group, our leader or guide can ask to leave the group without any right to refund.

5. If you have any complain with regards to trekking and tour please inform our tour leader or company. All kinds of valid complain are welcomed and processed with necessary actions.

6.You are responsible to ensure that all travel documents are with you during the entire trip.